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    LAMOURA   46,050
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Day 3-Weightloss Diary

Monday, March 29, 2010      6 comments

Well I did a really awesome tuff workout today I did "totally cool steps" by Christi Taylor now this workout is only50 minutes long but man I swear that this one was harder then her "dance step" which is 70 minutes long man what a sweat.Anyone h... Read more

DAy 2 with my weightloss diary

Sunday, March 28, 2010      7 comments

So I did a 40 minute Chalene extreme interval today , when she said pick up 10's I picked up 12's man did that feel good but sure was trying but good non the less.I have eaten really heathly today but I will still check in once more with this b... Read more

My Weightloss Diary

Sunday, March 28, 2010      5 comments

As this is my first entry because today is my first day having this blog I have start out saying that I did a 70 minute step workout yesterday called step dance by Kristie Taylor loved it kept on going because of the music I was dead half way th... Read more


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