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    LAMITCHELL7  
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LAMITCHELL7's Blog Entry Summary View



Down 92lbs!

Tuesday, July 26, 2011      5 comments

Well, I have not stayed true to my promise of continuing to post on Spark. I've vacationed from the site for over a year. BUT I am so excited to report my success. As of today, I have LOST 92lbs! I have gained a much healthier lifestyle- eating ... Read more

2 month vacation...

Sunday, April 04, 2010      1 comments

Hello Spark Friends! I finally reopened my Spark page & decided to become an active member of SparkPeople again! It's funny how giddy I get when I finally update my page, especially since I have posted more recent pictures. If you look on my ... Read more

Runner's High!

Tuesday, February 09, 2010      4 comments

Wow. I am so excited to report my progress. I recently joined Anytime Fitness where I have been working out 3x or more a week. It has been so nice to actually have a gym to go to during these cold days. I live in an attic apartment where I do... Read more

New Year- New Me!

Thursday, December 31, 2009      1 comments

My first goal for 2010 is to post a blog entry at least once a week. I have realized how rewarding it will be for me to look back on all my entries & remember my emotions throughout my journey. I will stick to the Weight Watchers program & ... Read more

I've Become a Broken Record...

Wednesday, December 16, 2009      3 comments

I feel that I keep saying the same things over & over... "I'm getting back on the workout band wagon. Blah, blah, blah..." Needless to say, I haven't hopped back on. I have been doing really well with my eating habits by staying on the Wei... Read more

Getting Motivated!

Wednesday, December 02, 2009      0 comments

I have really been lacking motivation these past two weeks. I even gained 2lbs this week which is a huge dissapointment because now I haven't lost a total of 30lbs. Grrr! I don't know what's gotten into me. I need to remember that life throws cu... Read more

29.8lbs Gone!

Wednesday, November 18, 2009      6 comments

So, even though I have neglected SparkPeople way too much lately, I still have been doing very well! I have started running. Yes, I said it, running. Last week, I ran 5 days in a row. It felt marvelous. This week, I haven't been as success... Read more

NEW JEANS! :D:D

Friday, October 30, 2009      2 comments

Wow. I really don't think that I can explain in words how happy I am right now! Luckily, for me, I don't think I need to because a lot of you have had feelings like this before- Feelings of accomplishing a goal & having something to show for it.... Read more

M.I.A.

Wednesday, October 28, 2009      2 comments

But I'm back. No worries. I did ok this weekend. I stayed within my Weight Watchers pts but I did not get all my healthy food guidelines in nor did I work out. Boo. Luckily, when I got to the scale on Monday I was down .8lbs. Thank goodness. It'... Read more

New Challenge!

Monday, October 19, 2009      4 comments

The "20 Somethings" Group has a new challenge to reach by New Years & I joined. I'm starting the challenge a week late, so I'm aiming for week 12 to be 1/4/2010 Here are my goals- Current Weight: 245 Week 4: 237 Week 8: 229 We... Read more

No Loss... & No gain!

Friday, October 16, 2009      3 comments

I supppppppose I'll take that. :) I thought for sure that I was going to gain this week, so I'm pleased. I did very well with my eating, but I didn't exercise... AT ALL. I knew that the first 20lbs that I lost had to do with changing my eating h... Read more

Nothing Tastes As Good As HEALTHY feels.

Friday, October 09, 2009      4 comments

I am incredibly looking forward to this weekend. Not only because of the fact that I will be seeing a lot of friends that I haven't seen for awhile, but also because it's going to be a challenge- a challenge that I am ready to face! Friday... Read more

Down my First 20!

Tuesday, October 06, 2009      7 comments

Needless to say, today was a good day. I missed weigh in last week & was a bit nervous for my weigh in today. These past two weeks have been kind of rough. I worked a lot, had 2 exams, a paper due, barely exercised & enjoyed too much beer. So, ... Read more

Pics & Frustration

Friday, October 02, 2009      3 comments

Unfortunately, it was all to easy to come across pictures of myself that I hate! Although, going through the mess of photos peaked my motivation even more. I can't wait to have a hard time finding photos of myself that I despise. Anyway, I... Read more

This is the FIRST day of the rest of my life!

Friday, October 02, 2009      12 comments

I have been browsing SparkPeople for the past 4 hours. I don't feel guilty about being on the computer because I am actually at work. I am watching a patient while they are sleeping to be sure that they don't do anything combative to themselves,... Read more


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