Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea AM Energy: Balance Flow, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chili Beef Polenta Bake
Secrets of Success
Monday, December 20, 2010 10 comments
So 1950s Jello is the way to go for me since I have such a sweet tooth. I've been eating little containers of already prepared sugar-free jello. I just add a dallop of cool wh...
Tuesday, December 07, 2010 3 comments
For my sanity, I NEED to successfully complete this challenge. I think it will help me to buy a cute white scarf. ;-) Today I’m parking far away from the site I work in to...
Thursday, December 02, 2010 3 comments
I feel so frustrated working one person at work. I am coming home and talking mess about her to my girlfriend every day. I am a very direct person so I have no problem giving ...
Craving "Holiday-Looking" Foods, Part 1
Wednesday, December 01, 2010 7 comments
So the holidays are in full effect in my w...
Consume only Petite Sizes
Tuesday, November 30, 2010 2 comments
My goal for the week is to really watc...
Early Christmas due to Surgery
Sunday, November 28, 2010 3 comments
A lot has transpired since I was last on this site. My girlfriend will be in the hospital for surgery dur...
Since you asked...
Sunday, November 07, 2010 4 comments
Since you asked...
I'm cooking smothered pork chops and hoe cakes. ...
Work Drama is More Important than My Health
Saturday, November 06, 2010 1 comments
Work drama from the past month has really affected my personal goals. What it comes down to is that work ...
Thursday, November 04, 2010 4 comments
Being anonymous feels safe to me. I’ve been struggling with my need to be anonymous, or to only let certain people know certain parts of me all my life. I do it automaticall...
Wednesday, November 03, 2010 4 comments
Yes...I did it...I played tennis, missed every ball, but ran around chasing the ball...and it equalled 45 minutes of yes...EXERCISE!!!...
Nervous About Exercising
Monday, November 01, 2010 8 comments
I know this sounds crazy, but I am actually nervous about exercising today. I plan to walk 30 minutes, but I am notorious for coming home from work exhausted and forgetting...
Plans for Next Week…
Sunday, October 31, 2010 1 comments
I woke up feeling great and happy that this crazy week is over. Here’s the plan for next week: *Plan the meals for the week and cook food for the week today *Eat ev...
Mirror Mirror On the Wall…
Friday, October 29, 2010 2 comments
It has truly been a difficult and emotional week! I am going through a transformation of sorts and I have been able to look at myself very honestly. I realize how resistant...
Jealousy is Affecting My Turkey Challenge
Wednesday, October 27, 2010 2 comments
I must be feeling insecure because my jealousy issues seemed to be increased lately. I’ve been feeling like something’s off with my partner and I, and so I tend to jump to ...
The comfort of daily routines...
Tuesday, October 26, 2010 2 comments
I am in a downward spiral with myself lately. Everything feels out of control. Everyone around is taking care of their personal issues except for me. I feel overwhelmed. I ...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members