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    LALALOVELY76
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Today's Workout Brazil Butt Lift-Cardio Axe

Wednesday, February 03, 2016      0 comments

Boy did I get my Sweat on today!! I'm telling y'all, Alejandro don't PLAY!! #sweatdividends #shakeyourbumbum #brazilbuttlift #beachbody #morningspar... Read more

Monday's Workout

Tuesday, February 02, 2016      2 comments

Okay, so I bombed on the last weekend of January, bad eating caused a couple pounds weight gain. But I know my error and how to fix it! I've got TH... Read more

Lunch this week

Tuesday, February 02, 2016      6 comments

Roasted Chicken and Sweet Potato Bake with Roasted Broccoli and sweet peppers #lunch #mealprep #teamhealthy #chicken #brocolli #sweetminipeppers #mushr... Read more

Today's Workout

Tuesday, February 02, 2016      4 comments

Mashup Week 2-- This was the first program I purchased from BeachBody in 2012. It day on my shelf until 2014 when I pulled it out for the first time...... Read more

NSV 1/29/16

Friday, January 29, 2016      6 comments

So my son was going to give away a tee that he could no longer fit. He's 11. So I said, "Give it here son, I'll take it." He looked confused, "Wha... Read more

Late night workout--Family Style!

Monday, January 25, 2016      4 comments

Giovanni wanted to work out with me tonight! We had fun!!! #cize #cizeitup #shaunt #beachbody #nightsparkle #mondaymonday #teamhealthy #exercise #hear... Read more

Today's Workout

Thursday, January 21, 2016      4 comments

Another fun workout with Shaun T!!! #hiphopabs #shaunt #beachbody #morningsparkle #thursday #exercise #nevergiveup #onmygrind #feelsgreat #whoswithme ... Read more

Transformation Thursday

Thursday, January 21, 2016      2 comments

Thank GOD for change! #transformationthursday#motiva
tion #weightlossjourney #determinedtosucceed #gettingbacktomyskinny #noexcuses #exercise #beach... Read more

Today!!!

Monday, January 18, 2016      3 comments

It's Monday!! Great workout, drinking my healthiest meal of the day and staying hydrated worth my lemon water! Can't go wrong with that combo!!! #mo... Read more

Next week's lunch

Saturday, January 16, 2016      8 comments

Lunch next week... Southwestern stuffed baked sweet potatoes. They'll be topped with a tahini-lemon dressing... #yumms #mealprep #vegan #healthyeating... Read more

This Week

Thursday, January 07, 2016      4 comments

Tuesday First workout of 2016!!! Another 2.2 pounds down from Friday!!!! LEGGO!!!!! #cize #cizeitup #shaunt #beachbody #sparkle #tuesdaymorning #teamhealthy #welcome2016 #january Read more

Happy 2016!!!

Monday, January 04, 2016      2 comments

What a GREAT year this is going to be!!! I'm going to reach all of my goals help others to reach their goals!!! I know I will fall and make mistakes, but I'll get right back up and keep pushing towards my goals!!! I'm speaking this now because I... Read more

Today's Dinner!!

Saturday, January 02, 2016      7 comments

Today's dinner...served over brown basmati rice and gluten free honey cornbread on the side... So yummy.. Had to add a few extra spices and techniques ... Read more

Workout #1 12/31/15-I Met my goal!

Thursday, December 31, 2015      5 comments

I wanted to get to 176 pounds by December 31st and Look at That!!!! .1 away but that's as good as mine!!! WOOOHOOOO Now off too 150lbs by May 2016!!! ... Read more

Today

Thursday, December 31, 2015      0 comments

Last workout of 2015..I Cized It Up and gave it my all!!! Thank you Shaun T for a wonderful December!! See ya Next Year!!! = #cize #cizeitup #beachb... Read more


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