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    LALALOVELY76   46,080
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Breakfast and Lunch This Week #MealPrep

Sunday, March 20, 2016      2 comments

So excited about Breakfast this week! I got the idea/recipe from a friend, however, I lost it :( Anywho, that's fine! I created my own...I took 1 tub (32 oz) unflavored greek yogurt, added nutmeg and 1/4 cup maple syrup and some vanilla extract... Read more

Lunch next week #mealprep

Sunday, March 13, 2016      2 comments

Pan seared cod and chicken tenderloin with Roasted Brussels and bacon, walnuts, cranberries and blue cheese #lunch #mealprep #teamhealthy #seafood #c... Read more

Today's Fitbit Stats

Tuesday, March 08, 2016      11 comments

Not too bad... Read more

African Veggie Peanut Stew

Tuesday, March 08, 2016      3 comments

I received a few requests for my stew recipe. When I cook from recipes, they are a guide. I NEVER follow a recipe to the letter unless it's a baked g... Read more

Next week's lunch

Sunday, March 06, 2016      3 comments

Beautiful, delicious and nutritious!! Sweet potatoes, kale, onions, baby Bella mushrooms, tomatoes, veggie broth, natural peanut butter, ginger, ... Read more

Today I Overcame!

Thursday, March 03, 2016      2 comments

Hello everyone. I just wanted to share. So of course I walk into the office and I have a coworker say, Oh my, so many choices&. And theres a LEGION... Read more

Today's Motivation

Tuesday, March 01, 2016      11 comments

Whenever I get in a slump and start feeling like my goal is soooo far away, I'm thankful to go out on Facebook and run across these old pics of me whe... Read more

Next week's lunch

Sunday, February 28, 2016      8 comments

Honey-Blueberry Balsamic Chicken and green beans with mushrooms #lunch #mealprep #teamhealthy #chicken #greenbeans #mushrooms... Read more

Thursday night

Thursday, February 25, 2016      3 comments

I had so much fun this morning I had to do it again this evening!! #wii #justdance2 #cardio #thursday #nightsparkle... Read more

Thursday Morning

Thursday, February 25, 2016      4 comments

Working up a sweat while having fun!! #justdance2 #cardio #dance #wii #thursday #morningsparkle... Read more

Saturday's walk

Sunday, February 21, 2016      1 comments

8.5 miles! Great fellowship, exercise and fun!! Thanks for the company Tracy and Marilyn! So proud of my youngest, Re'va for walking it with us!! S... Read more

Breakfast Next week

Sunday, February 21, 2016      0 comments

The secret.. Egg whites! I used 5 egg whites and 6 whole eggs...yields a bigger portion for the same calories as using all eggs #breakfast #mealprep #... Read more

Friday morning walk

Friday, February 19, 2016      1 comments

50 Friday morning in February?!? Yes PLEASE!!! Another great walk! #walking #friday #tgif #itsalmosttheweekend #lifestylechange #feelsgood #teamhea... Read more

Lunch next week #mealprep

Sunday, February 14, 2016      1 comments

Chicken meatballs with peppers, mushrooms and blue cheese and roasted Brussels, broccoli and butternut squash with cranberries and roasted pecans And... Read more

Today's Workout

Thursday, February 11, 2016      3 comments

Back on my grind... Took my rest days early this week #cize #cizeitup #shaunt #beachbody #morningsparkle #thursday #exercise #nevergiveup #onmygrind #... Read more


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