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LALA91973's Blog Entry Summary View

Deep thoughts

Tuesday, February 05, 2008      2 comments

I thought I had a good weekend but when I put in all my foods I was wayyy over range of what I should be eating. After I put in the weight I lost my calorie range dropped by 200 calories. I don't remember that happening before when I lost the we... Read more

Friday, February 01, 2008      0 comments

My back is really sore today but I am not getting those shooting pains I was getting yesterday. I still may have to go to the doctor. I showed my husband where the pain was and he said it wasn't muscle because of the location. We will see how I ... Read more


Thursday, January 31, 2008      3 comments

I hurt my back and now I am hurting like heck! I did not go to work yesterday. It was a weird Tuesday night in which I went to a concert with my husband and he got so hot he fell backwards and luckily the ppl around us were nice enough to help h... Read more


Tuesday, January 29, 2008      1 comments

I can't figure out why I feel such furious energy so far today. So much so I feel like I am getting hot flashes. What could it be? Maybe a combo pack of things melding into one. I got good quality sleep, my back didn't hurt this A.M., I cleaned ... Read more

Still good

Monday, January 28, 2008      1 comments

I feel good about last week. Even though I only was under my calories by 40 for the week for my limit. But, I know in the past few months I have gone wayy over. I drank more than enough water and took all of my vitamins and meds!! The only hiccu... Read more


Friday, January 25, 2008      2 comments

I am now feeling tired before lunch and falling asleep here. I tried music and it didn't work. I can't take a nap unless I go to my car and it's I think I will try and go to bed earlier. I dont think I get enough sleep especially sinc... Read more

I'm hungry

Thursday, January 24, 2008      3 comments

I must overcome this feeling. I know it is my brain saying feed your body! But it is trying to trick me. I had enough food to eat so far today. So shut up, I am tired of you're not hungry! So I have to stay busy busy in order to not think... Read more

day one-renewal

Wednesday, January 23, 2008      3 comments

I did really well. I was on the low end of calories, outside and low for carbs and fat. Over and high in the range for protein. I just didn't get enough fiber. My range is 25-35 and it was 20. I drank 16 cups of water and took all 22 meds, vitam... Read more

First things first

Tuesday, January 22, 2008      2 comments

I decided to start taking care of myself again by not putting the cart before the horse. I have to start taking vitamins and minerals and my meds first before I go full fledge working out. Besides exercise is scary. I don't want to do it I hate ... Read more

Saturday night's alright for fightin'

Wednesday, January 09, 2008      2 comments

So...I finally felt like I deserve to be defended against the mean ppl of the world. Saturday night I went to a Elvis birthday tribute concert in Atlanta with my hubby and my BFF. It was such a good show. It's an old movie theater they turned ... Read more

Just so angry

Wednesday, January 02, 2008      0 comments

So I started back with spark and started reading articles and started to become hungry and I started to feel angry! Really angry. Angry at what or who I dont maybe? My situation of always ending up like this...starting over? Maybe I am ... Read more

begin again

Wednesday, January 02, 2008      2 comments

I get so frustrated with weight loss it's so difficult. I don't know how much I weigh but I took a guess and put that down. I will weigh myself later. I hate weighing. I would rather use my clothes as a guide. I wrote in my journal last night ab... Read more

Rock n Roll

Saturday, September 08, 2007      3 comments

So ahhh yeah I am back. Been a long time since I rock n rolled. That is me though so not consistent but working on that. Can't change what you don't admit to. So I noticed a change I never thought would take place or even realize before becau... Read more

Been a long time huh?

Friday, July 06, 2007      2 comments

Wow, I can't believe how long it has been since I have visited Spark people. I always say I won't be gone long when things get hectic but I lose track of time and here I am again. Oh well, what am I going to do. Not like I don't work and I am ... Read more

It's been a minute

Friday, May 25, 2007      3 comments

Sometimes life can get in the way of my spark but I always come back. Like a nagging feeling that something is missing. I haven't been able to do this at work being so busy with a new boss. Let's not even go there. I have been under a little bit... Read more

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