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    LAHUDSONCHEF   12,168
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LAHUDSONCHEF's Blog Entry Summary View



Well...Hello Again!

Tuesday, January 14, 2014      1 comments

Okay, so much for trying to fly solo with no accountability... Nearly a year and just over 15 lbs later, I have decided to reset. Not likely that I'll be able to spend a great deal of time on SP this go round, but at least I can still log a... Read more

Wendy's, Chick-Fil-A, Popeye's, Turtle Soup & Dark Chocolate

Saturday, February 16, 2013      3 comments

No...not all today. :) Here are some snapshots from this past week. emoticon Life doesn't move with smooth... Read more

Unexpected NSV

Tuesday, February 05, 2013      3 comments

Last night's blog entry describes my newest physical challenge...bit o' pain there as well. Tried to throw some humor into it...lemme know if I failed miserably when you read it. ;-) But, one thing I didn't touch on was the NSV that was co... Read more

Rib-End Dysfunction

Tuesday, February 05, 2013      3 comments

No, it's not about a dysfunctional fear of running out of BBQ ribs...wish it were! An hour or so after I got to work today, I turned to answer the phone and immediately sucked my breath in sharply as it felt like someone was jabbing a penci... Read more

Some Things I'm Learning

Monday, January 28, 2013      6 comments

Okay, so every now and then, you have to stop and think about what you've learned. Here's a brief list of things that have been impressed on my mind lately. 1. I need to eat more fish. Read more

Hidden Sodium, Groaning Scale

Thursday, January 24, 2013      8 comments

I had Chinese for lunch on Sunday, and knew that I'd be a bit over calories for the day, but that I had room for it. I had the tiny cup of Egg Drop soup (with fried Wonton crunchies), and the Egg Roll. But, I only ate about 1/3 of the Shrimp Fri... Read more

Just a Blog

Monday, January 21, 2013      2 comments

This is a blog just to blog. Nothing major to report. The Chinese food was way higher in calories than I expected, even though I only ate half my plate. And I have to wash out all the excess sodium it gave me...I hate feeling puffy. Not to menti... Read more

January NSV's!

Wednesday, January 16, 2013      7 comments

Starting the year, I decided to challenge myself to get back into the routines that I had established before the holidays and my roomie's wedding, etc. In the face of that, I managed to log a few NSV's the last 2 weeks... After re-esta... Read more

Lucy In the Sky With Diamonds!

Thursday, January 03, 2013      2 comments

Okay...I didn't make it to the gym tonight, for various reasons. However, I did manage to get in some exercise. What I just finished was the Day 1 video from the January Jumpstart Challenge. 8 min of butt-kicking interval cardio! I think my... Read more

A Chocolate Buffet!

Sunday, December 23, 2012      3 comments

Yes, a chocolate buffet. Really. A couple of us took a friend out for his birthday...he wanted to go to Jazz Live at the Hyatt in N.O., to hear Anais St John sing and to sample the gourmet Chocoholics Buffet. I planned for it, knowing I'd ... Read more

Working in a Red Hat

Saturday, December 22, 2012      2 comments

Okay, so I took the Santa hat to work...boss was okay with me wearing it. :) Today was weird...I slept short last night (stayed up too late), and this morning, I could barely drag myself up, so I didn't get a decent b'fast or manage to set ... Read more

Is Up the New Down?

Friday, December 21, 2012      1 comments

A la Vinny Barbarino, "I'm so confused!" (for you youngsters, that's from the show Welcome Back, Kotter) After my crazy sodium extravagance earlier this week, I had 2 decent sodium days, and almost stayed within my calorie ranges. With... Read more

Accountability & A Santa Hat

Friday, December 21, 2012      1 comments

Okay, for the purpose of accountability, I'm blogging tonight. I just over-topped my calorie range today, because I really, really, really wanted a shot of spiked egg nog tonight. And that upped my sodium just a bit from what I logged on th... Read more

I Can't Relax This Much

Wednesday, December 19, 2012      2 comments

Well, like other SparkFriends, I find that I'm learning something about myself and my journey this month. I had decided early on, that with the multitude of events, I wasn't going to worry about losing anything this month, but wanted to gua... Read more

Long Time No Blog

Thursday, December 13, 2012      2 comments

Okay, so it's been a while...10 days to be precise. Most of that time, I've been sick - allergies with secondary sinus infection, followed by a nagging cough that wouldn't let me sleep. So, I've barely been making it through my days, what with w... Read more


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