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Today...

Tuesday, December 30, 2008      2 comments

I felt better..and went grocery shopping....walked for 2 hours and did alittle cleaning...got some cooking done and even prepped for tomorrow...However, my husband is very sick...bad bronchitis and sinus infection..so bad it is draining out of ... Read more

Today...

Monday, December 29, 2008      1 comments

is the 2nd day that I have felt better since Christmas...did a lot of heavy cleaning inside and out yesterday...for about 6 hours...today...I am continuing the tasks of yesterday...I have so much to do....I still have to conquer the bonus room w... Read more

Happy Eve of Christmas Eve...

Tuesday, December 23, 2008      1 comments

Do you want to know what I did today...well, I am going to tell you anyway....I finished painting most of the living room...have one wall left-behind the entertainment center-will wait till after Christmas... so needless to say....I huffed paint... Read more

update....

Wednesday, December 17, 2008      1 comments

Hey Y'all...haven't really been on...well have been on but not been commenting...had Christmas party on Saturday, didnt feel good on Sunday slept in...then had to move lots of heavy and bulky furniture(ie sleeper sofa, range, huge desk, etc) yes... Read more

from my mother...

Wednesday, December 10, 2008      2 comments

okay i know this will be a little long but it is from my mother..and when mother speaks everyone has to listen... GREAT RECIPE... 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. ... Read more

Day #23...

Wednesday, December 10, 2008      1 comments

Okay this must becoming a new thing for me...I post every 3 days now...oh well...feeling better...but have been tired lately b/c havent slept good through the night...so I sleep till noon..I know that is not fair to those of you who work but I d... Read more

day #20....

Sunday, December 07, 2008      1 comments

Have not posted a blog in a few days....did not feel good yesterday ( Saturday) and my "friend" did come visit....she is still here...I do feel better today but not to 100%...I weighed yest and lost another pound....I have watched my diet and ex... Read more

da#15 and day #16

Wednesday, December 03, 2008      1 comments

Tuesday-I noticed that I craved peanut butter and crackers in the afternoon instead before bedtime this time...weird i know...so my 3pm snack was the pb and honey crackers...I think I am pms'ing...did some heavy cleaning today...that was my car... Read more

day #13...and day #14....

Monday, December 01, 2008      1 comments

Sunday....okay...went to church.....ate a healthy lunch....then went walking...for 60 minutes...it felt so good to get out there and move....ate healthy dinner....noticed today at about 3pm I got a snack (granola bar)....something to pay attenti... Read more

day #10, #11, #12

Saturday, November 29, 2008      2 comments

Thursday-Thanksgiving-did very well, ate turkey on a salad, walked for 30 min and ate very little dessert..proud of myself... Friday-did not sleep last night...shopped Black Friday..did not eat until lunch and when I ate did not exactly follow... Read more

day#9...

Wednesday, November 26, 2008      1 comments

Today was a better day....did not get to do strength training but did rake the leaves and did ALOT of heavy cleaning pretty much all day long...recorded 3 hours b/c that was conservative...figured anything extra was a bonus...followed the diet ... Read more

Day #8...

Tuesday, November 25, 2008      1 comments

Today is what it is...Today...it is not Yesterday and it is not tomorrow....So I will make today the best it can be...I went to bed last night at 730pm so I would not eat after 8pm...desperate times call for desperate measures...but it worked...... Read more

day#7...

Monday, November 24, 2008      1 comments

today has not been a good day for me...woke up with a migraine...took a nap...I think it is b/c of the food I ate last night at the church...got dressed to go walking and it started raining...still waiting for it to stop...have been depressed..... Read more

day #6

Sunday, November 23, 2008      2 comments

okay so yest, i said that i was going to work out-didnt happen, said i was going to not eat after 8pm-happened, so far today have not had a chance to work out b/c we have a dinner at the church but have been sweating b/c having to bake...trying ... Read more

day#5...

Saturday, November 22, 2008      1 comments

today is going to be a better day than yesterday...last night about midnight I ate chunky peanut butter on townhouse crackers and drizzled honey on it...not sure why but any way it is done...no eating after 8pm is my new challenge....havent weig... Read more


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