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LAELLIS1's Blogs

If It Ain't Broke, Don't Fix It
Monday, July 22, 2013      11 comments

(Just saying, I am not trying to offend anyone with this blog.) I have been struggling over the past copy of weeks with my journey. After much thought and frustration I have decided to do what I know works. I started my journey in January of ... Read more
Season of the Beast Week 3
Saturday, July 06, 2013      11 comments

Our main challenge this week was to pick out workout challenge for this season and do the first week. I chose pushups. I completed week one of the challenge and I think I did quite well. I am still doing them on my knees but hope to eventuall... Read more
Week 17 Challenge Springing into Action
Saturday, June 15, 2013      11 comments

Well, we made it through this challenge!!!! Our main challenge this last week was to try something we wouldn't have tried before the challenge. Mine was running. I never, ever thought I would be a runner. People would say something to ... Read more
Kind of Ironic
Friday, May 24, 2013      16 comments

I was so pleased with myself today. Today makes the 125th day of my walking streak!!! I can't believe I have walked everyday for the last 125 days. The ironic part is I went to the local high school track tonight to do my daily 2 miles there ... Read more
Springing into Action Week 11 Challemge
Saturday, May 04, 2013      7 comments

Our main challenge this week was to take a color quiz and then to find out our personality type according to the quiz. My color is blue and the description fit me perfectly. "Blues will benefit from keeping a training log or wearing a pedomete... Read more
Springing into Action Week 10 Challenge
Saturday, April 27, 2013      9 comments

This week our main challenge was to do 6 core exercises that were chosen for us at least 3 times this week. I think I did pretty well although I have tough time doing the exercises when you just read the instructions and look at the pictures. ... Read more
Today's Walk 4/25/13
Thursday, April 25, 2013      6 comments

I walk on the track at my son's high school every day....usually 2 miles. I ran some again today :). But I have to share sprinkled on me a little tonight then the sun came out. When I started on my next lap I looked up in the sky ... Read more
Pita Chips
Wednesday, April 24, 2013      8 comments

Ok, I have a new's pita chips! I know they aren't as bad as regular chips, but I still need to eat them in moderation. I also love sugar snap peas. But I did find out something today.....even if you close your eyes and concent... Read more
Today's Walk
Wednesday, April 24, 2013      9 comments

I did my 2 mile walk today and I actually ran a little bit!!!! It wasn't very much but I tried it!!! Felt pretty good! ... Read more
Springing into Action Week 9 Challenge
Saturday, April 20, 2013      5 comments

Didn't do well with eating this week so I didn't do the challenge. Money is very very tight so were are eating what we can afford. Gained a pound. Walked every day, ST everyday but one. No major weight change in over a month. Is it too soo... Read more
Friday, April 12, 2013      11 comments

I got some new shorts to wear for my daily walks at Wal Mart today......they were a Large....I've been in an XLarge for years!!!! I was so excited!!!! ... Read more
Springing into Action Week 7 Challenge
Saturday, April 06, 2013      8 comments

Our main challenge this week was to get 6 - 8 hours of sleep each night. I accomplished this! It feels so good to get a good nights sleep. Just wish I felt better. I have an infected tooth...I'm on antibiotics and am getting it pulled next W... Read more
NSV - Goal Met
Saturday, March 30, 2013      10 comments

Woo hoo!!! I met my goal to be walking 2 miles by April 1!!!! I'm so excited and it felt so good!!! Not bad for not exercising at all until January, 2013!!! ... Read more
Springing into Action Week 6 Challenge
Saturday, March 30, 2013      3 comments

For this week's main challenge we were supposed to assess our eating habits. I have been trying to eat healthy since I started with SP. I have good days and bad days. I'm doing great with moderation. I started eating breakfast which I didn't... Read more
Springing into Action Week 5 Challenge
Saturday, March 23, 2013      7 comments

This week didn't start very well for me. Had the stomach flu Monday and Tuesday. I still walked though. I only did a mile on Monday but I still got out (18 minutes). The rest of the days were a mile and three quarters at the local track (33 ... Read more

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