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    LADY_JOSIELOT   40,698
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R.I.P. Frak

Tuesday, July 13, 2010      21 comments

R.I.P. Frak (March 17, 1997 - July 12, 2010). We love you and we'll miss you. Thanks for all the well wishes everyone. Long story short, we had him euthanized as it wa... Read more

July 11th

Monday, July 12, 2010      4 comments

So apparently today was "Convenience Day" and you can actually get a free Slurpee at 7-11. Good thing I don't like Slurpees, lol. I got up and was too busy reading to eat, so I ended up just eating a big "brunch". I made another fail omelette. I... Read more

July 10th

Sunday, July 11, 2010      2 comments

I am totally in love with those Chobani yogurts. Another Sparker told me about them. I made the mistake of trying plain Greek yogurt first (I've never eaten plain regular yogurt, so not sure why I did) and didn't like it, but this other Sparker ... Read more

July 9th

Saturday, July 10, 2010      5 comments

I am surprisingly getting better with ice cream, too, but I'm still a total sucker for bread. Ice cream now I only buy in the individual bars/cups, etc. or I'll eat half the container. Not at once, but I'll get a serving and put the container aw... Read more

July 8th

Friday, July 09, 2010      6 comments

NOTE: I wrote this whole thing out (including adding pictures) and when I went to post the entry, Spark told me "sorry, no HTML". I don't know why, but I lost the entire thing, so I wrote it all again. If it shows up twice or sometihng, you know... Read more

July 7th

Thursday, July 08, 2010      2 comments

Yeah, that berry cake thing was really good, lol. So good, in fact, that I ate the last of it (finished the angel food cake and the berries in the house) for breakfast today for 125 calories. (no photo because I don't want to cause any drooling,... Read more

July 4th through 6th

Wednesday, July 07, 2010      4 comments

Okay, sorry for the late blog, yada yada yada. I'm not going to include photos of things I've eaten already (especially a few times) since this is 3 days of food. Anyway... I started Sunday, July 4th with a Balance cookie dough protein bar ... Read more

dogs (and explaining my absence)

Tuesday, July 06, 2010      4 comments

I haven't forgotten to food blog, I just haven't had much time. I've been catching up, since I wasn't really on Spark much at all over the weekend. Will do a super awesome 3 day catch up blog tomorrow. :) Anyway, here is something I just wrote i... Read more

July 3rd / collage

Sunday, July 04, 2010      5 comments

Happy 4th of July, everyone. Hope it's safe, happy, and healthy. :) I do like frozen meals (particularly Kashi, Amy's, Lightlife, and some Lean Cuisine and Smart Ones), but I don't have a lot of room in the freezer to keep them, and not a l... Read more

July 2nd

Saturday, July 03, 2010      3 comments

I want to thank everyone again for all the blog comments. It really keeps me doing these. I'd seen other people do them (photo food blogs) and was intrigued, and I find that they help hold me accountable in ways my food journal/diary wasn't (I t... Read more

July 1st - Food Blog / Monthly Goals

Friday, July 02, 2010      8 comments

This blog contains a surprise inside. LOL. At the end. Don't cheat and go there first, read the blog. :P Got to sleep in this morning (until 12:30pm, yay) as mom was able to drive Kaity to/from class. I did wake up around 8am to pee and nom... Read more

June 30th

Thursday, July 01, 2010      4 comments

Happy Canada Day to my northern neighbors. :) Good to know I'm not the only nocturnal one, lol. I did see thar article about Subway bread. Eew. Rarely I'll treat myself to a footlong veggie sub on the herb and cheese (since I do LOVE bread)... Read more

June 29th, 2010

Wednesday, June 30, 2010      6 comments

I started the day with some crumb cake that my sister brought into the house (grr, lol). I had about 220 calories worth of it along with a Chobani strawberry yogurt (140 calories) for breakfast. Read more

Food Blogs (4) and Weekly Stats (2)

Tuesday, June 29, 2010      4 comments

Sorry I haven't made a blog since the wee hours of Friday morning. I've been busy and lazy and all that, etc. Still photographing my food (I find it really does make me think about what I'm eating!) and still tracking everything, of course. ... Read more

Food Blog Day 11 - June 24th

Friday, June 25, 2010      2 comments

I had a Kashi trail mix bar (140 calories) before running out to start my new pet sitting job. I am going each weekday between 11a-1p or so and letting two lovely Great Danes run around in their backyard for a while. I am really happy for it bec... Read more


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