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    LADYWEZ   34,075
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Pop

Sunday, June 20, 2010      4 comments

I keep thinking how blessed I am to a have a father, to have a father who loves to do things with me, to have a father who is healthy and active, who thinks being blind is just a small problem. he is 86 and lifts weights, bowls, walks miles eve... Read more

what a day

Sunday, June 20, 2010      2 comments

I took my 86 year old blind father kayaking. Amazing blessing day... Read more

Yeah

Friday, February 12, 2010      1 comments

Well what seems like forever actually a wonderful walk this morning. Walking in all that snow was not pleasant at all. Walking in all those freezing temps really wasn't pleasant but this morning, little snow on the ground nice temp got the wal... Read more

I made it through

Wednesday, January 13, 2010      4 comments

Yesterday was my birthday. Never a good time for me. But made it through. Even with going to Oaks Inn for dinner. Had water to drink (never bad for you). Salad was wonderful. Dinner was salmon. For my "party" food at school I brought blue... Read more

Back in the groove

Tuesday, January 05, 2010      2 comments

Feeling so much better now that I am back to walking and the gym. Back to the trainer this week. Back to eating correctly. I went through the house on Saturday and just tossed all the bad food. Too much temptation silly just to have it... Read more

Great walk

Monday, January 04, 2010      4 comments

Well we hemmed and hahaed and decided to walk. so glad we did. Walk was great. I was over dressed. It feels so good to be back in the groove.... Read more

I think I will live

Sunday, November 01, 2009      4 comments

after 3 days in the hospital and over a week at home I think I am going to make it. Doctors say it was an H1N1 like illness. Doesn't really matter for me. It was horrible. Don't know how long it will take me to start exercising agai... Read more

need a new walking route

Saturday, October 03, 2009      3 comments

Ok started off today walked passed the Cider Mill (donuts, apple cider) , up pass Friendlies (bacon and sausage) over to Dunkin donuts back pass Mc Donalds, down pass Cider Mill again. Home to cereal. Do I lose extra calories or gain them... Read more

ugh

Sunday, September 20, 2009      4 comments

My eating has been so bad lately. I am terrified to go near the scale or to write down what I have been eating. I am so upset with me. I really don't want to go backwards. I am hoping that acknowledging here how bad I have been that I wi... Read more

Trainer

Saturday, August 15, 2009      2 comments

today was the last day with my trainer. It was a great experience. I hope I remember some of the workout that we did. I am loving the difference I can see in my arms. Lots and lots of push ups done very slowly. It was fun learning new routi... Read more

Exhausted

Friday, July 24, 2009      2 comments

I have been so mentally spent with my parents lately I decided to see if I could physically do myself in today just to ease the mental pain. I walked 4 miles, swam 1/2 mile and worked out with the trainer. I am done. But the grass nee... Read more

Horrible Trip

Sunday, July 05, 2009      1 comments

Well I took my parents to Gettysburg to the anniversary party and the family reunion. As we are driving down to Gettysburg my cousin Sharon calls on the cell to ask me what I am doing on the 4th. I said well we are going to the reunion. She s... Read more

Gearing Up

Thursday, July 02, 2009      3 comments

Next week is the big week for my mother's 90th birthday. My family will descend on us. I have decided that today is cleaning day because I am taking my parents to Gettysburg for the 4th. Next week the house will look like it looks. Nine peo... Read more

check in

Sunday, June 28, 2009      1 comments

No aches or pains from my workout with the trainer. I am so pleased. I must be in better shape then I thought. I am trying to gather stuff for my big trip to Gettysburg next weekend. 4th of July in Gettysburg UGH UGH. But will put a smi... Read more

Day one with Trainer

Friday, June 26, 2009      2 comments

Well I am still alive. Worked out hard. It was very informative. Learned a few new moves. Hope I can walk in the morning. One move called kiss the chair I fear will kill me tomorrow. You barely sit and then stand holding a 10 pound weight... Read more


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