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    LADYVOLSFAN1954   108,148
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Some spring beauty to cheer us up...

Tuesday, March 10, 2015      13 comments

I thought I'd share some of the photos from my flower beds last year. I just noticed my day lilies are coming up so here's something to look forward to. Read more

Things are looking up...

Tuesday, March 10, 2015      4 comments

This past month has been the hardest month for me. I've not cared about anything lately. I've been trying to deal with this weather and all the pain I've been having from the costochondritis and I gained weight. Thankfully it was less than five ... Read more

Time to relax...the missing component

Wednesday, February 25, 2015      11 comments

This month has been a horrible month for me. I've been stressed so much since I got back from Florida last September 28th. Never thought about it much until today. That's when it hit me, I've forgotten what it is to relax and do something I enjo... Read more

Photos of our lovely weather

Saturday, February 21, 2015      15 comments

Lovely weather if you're a penguin. It's waddle waddle waddle when you walk outside. We've had snow, we had sleet, then we had freezing rain. Today's it's 34 and a little rain falling on it all. Tomorrow brings us another cold front and below fr... Read more

The week from hell...

Wednesday, February 18, 2015      13 comments

Before I start, I want to apologize for being a bitchy person and whiney too. Winter is not my season by a long shot. I live in Western Kentucky so this week's weather is one for the records. In fact our county has declared a state of emergency ... Read more

Love yourself and smile!!!!

Thursday, February 05, 2015      16 comments

We should all learn to love ourselves, no matter what our faults, our weight or other perceived limitations we have about ourselves. We should do this today and everyday - NOW not "when I lose 50 pounds" or "when I can wear a size 6" or any oth... Read more

Recipes published...

Monday, January 26, 2015      22 comments

I had a surprise in the mail today. I received a cookbook. It had two of the recipes I had submitted in it. Read more

Tracking steps: Fitbit Flex vs Samsung Health Tracker on my phone

Thursday, January 15, 2015      11 comments

Last night my son bought me a new phone because I was ready to throw my old one out the window and into the street to run over it. Yes, I was that fed up with it. Anyway I now have a Samsung Galaxy Note 4 (my old one was a HTC One M7). I l... Read more

Step up your activity today!

Friday, January 09, 2015      7 comments

It's time we took charge and stepped up our activity levels. I'm seriously working on that too. I know it's a challenge for most everyone to fit in a little more in our already overcrowded days. My last blog was about me being terribly inef... Read more

Fitbit = Motivation

Friday, December 26, 2014      9 comments

Since my son bought me an early birthday present of a fitbit flex on August 2, 2014 I've been using it. When I first started using it I didn't really pay attention to anything but my steps and miles. Well, looking back over the time I've had it ... Read more

One "major" goal accomplished...

Sunday, November 30, 2014      9 comments

Back on July 24, 2011 I was just restarting to use SparkPeople.com. I had been to the doctor who was wanting to put me on insulin for my diabetes. I asked for two months to start making changes before he did this. He agreed. Since then my medica... Read more

Rainy days...cool weather

Tuesday, November 04, 2014      13 comments

I'm glad I got some walking in this morning otherwise I wouldn't have been able to. It's cold and rainy here today. I walked over to vote first thing this morning. My dog wasn't happy because she couldn't go with me. That's okay because we took ... Read more

NSV = Non Scale Victories

Tuesday, October 14, 2014      9 comments

Don't you just love it when you think you're doing lousy on your goals and you put on a pair of jeans that were too tight and suddenly they're loose? I was floored this past week by two pair of my jeans. The other day I had my usual pair of jean... Read more

I'm Home and trying to get back on track again

Wednesday, October 01, 2014      7 comments

I made it home about 2am Sunday morning. Whew! That was one long drive - 860 miles. Glad I only do that once a year! I felt like I was vibrating up until Monday night. I hate that. At any rate it's been busy here unpacking, doing laundry, shop... Read more

Hello from Florida

Thursday, September 25, 2014      9 comments

Hey y'all! Hello from soggy New Smyrna Beach, Florida. We've had about 8 inches of rain in NSB the past 24 hours. Needless to say there's been a lot of localized flooding in the area. All over the Space Coast and even further south we've had a l... Read more


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