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Video Watched: Inspiring Heather Dorniden Takes a Fall
Thursday, September 04, 2014      0 comments

When Heather Dorniden fell during a race, she could have accepted that her odds of winning were slim to none. But she didn't give up--and shocked everyone! Living proof that you ... Read more
Video Watched: Body and Spirit
Wednesday, September 03, 2014      0 comments

This video was about simple workouts when you are was alright, but I was doing other things while it played. Probably would have been better if I was working out... Read more
Video Watched: Kingly Breakfast
Tuesday, September 02, 2014      1 comments

This was a vegan cooking show emphasizing the importance of a large healthy breakfast and the dangers of late night eating. They showed how to make scrambled tofu and waffle... Read more
Video Watched: Children and Teen Issues, Pt. 2
Tuesday, September 02, 2014      0 comments

This was an interesting video about the effects of fats and bad health habits on children and even the dangers of exposure to certain chemicals. ... Read more
Gas Savers
Friday, August 19, 2011      0 comments

So... My husband doesn't like the idea of me walking to work by myself, but doesn't like the time involved with walking to work so he had another idea... ...BIKES. The o... Read more
I L♥VE MY SISTER, but first I must vent!!!
Wednesday, August 17, 2011      3 comments

I L♥VE MY SISTER...but first, I must vent... Picture of my siste... Read more
Fighting Myself...Help, me Lord
Tuesday, August 16, 2011      0 comments

It's that time again*... Lord, help me to Just Press Play See you in 30 minutes...cause, I'm going to do it! *For those who don't's time for we to... Read more
Monday, August 15, 2011      0 comments

I'm writing right now just so I can convince myself to actually do my 30 Day Shred with Jillian Michael's. It's so tough after being at work all day...but guess what? I'm going to do it anyway... SEE YOU IN 20 MINUTES (sometimes you ... Read more
Three Words Everyone Longs to Say...
Sunday, August 14, 2011      4 comments

There are three words that everyone on Sparkpeople wants to be able to say, but before I share with you the three words let me tell you about an experience I had today... Yesterday, I started the Jillian Michael's 30 Day Shred Workout... I... Read more
Goodbye Bad Habits...Hello Change!!!
Friday, August 12, 2011      0 comments

Goodbye Bad Habits. Hello Change… It’s been almost three weeks since I set my mind to change my life. They have not been the easiest three weeks of my life, but during t... Read more
Today's Prayer: Self-Control
Tuesday, August 09, 2011      1 comments

Dear God, Your Word teaches that when we truly experience Your saving grace we find the power to say no to wasteful passions and to live self-controlled and productive lives. Lord, I need your help to overcome my laziness and self-deception. ... Read more
Today's Prayer: Show Me the Path
Monday, August 08, 2011      0 comments

Dear God, I admit that I have come to both love and hate the word "diet." On the one hand, it represents hope for change. On the other, it's like a sign flashing "Failure ahead!" I don't want to embark on another faulty plan, Lord. I want ... Read more
Watch where you more Walmart for my food shopping
Monday, August 08, 2011      1 comments

So I spent the entire drive to and from my destination planning my meal plan and putting together my shopping lists only to be sadly disappointed... First of all I didn't make it back in town until later than I was expected and by the time I ma... Read more
Travelling Healthy
Friday, August 05, 2011      1 comments

Today I leave town for the weekend. This is normally where I end up failing on my goals...but this time, I am really going to try...I'll let you know how it goes. ... Read more
Missed Goals
Thursday, August 04, 2011      1 comments

Today, I feel like I just am not making my goals. It all started last night when I felt hungry and ate a Taco Salad at Taco Bell thus going over on my daily goal for Calories. That has really gotten me down. Already today, it doesn't look lik... Read more

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