Though it may seem I am not active according to Spark, know that I am. Spark is where I started this journey. Spark is where I keep my written history. Hoping that my written information encourage and support others on their journey to a healthi... Read more
As I view back from my beginning, I KNOW that I must keep moving forward on this journey. 2015 my plan is to continue to build muscles and reduce my body fat as mentioned before. I am in my second round of Body Beast.
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