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    LADYMACK24   19,483
15,000-19,999 SparkPoints
LADYMACK24's Blog Entry Summary View

Knowledge is your investment.

Tuesday, July 31, 2012      4 comments

Quote today by Benjamin Franklin says "An investment in knowledge always pays the best interest." I'm investing in learning all I can about being healthy and living a positive life.... Read more

Know your limits

Monday, July 30, 2012      1 comments

Try one thing at a time and work it. Don't try to do too much at once. Its better to know your limits, pace yourself and be successful. Rather than to keep pushing, hurt yourself or become overwhelmed and fail.... Read more

The best plan

Thursday, July 26, 2012      6 comments

Live for today, but plan for tomorrow. Get up and get moving!... Read more

Wonderful Wednesday!

Wednesday, July 18, 2012      2 comments

Its a beautiful Wednesday. Take the time to appreciate the good things in life.... Read more

Signs of a difference

Thursday, July 12, 2012      4 comments

Whew!!! It the middle of July and I have no idea where the time has gone. I haven't been as consistent as I would like in exercising or eating healthy. Nor have I been very good at tracking it here on SP or anywhere. I don't remember the last ti... Read more

Family Fitness Challenge

Sunday, May 20, 2012      2 comments

Our family reunion is this July. This is the first year we incorporated a Family Fitness Challenge - starting Monday - May 21 thru Saturday (Morning) July 21 The challenge is to exercise & eat healthy for the next 60 days. Exercise 30-45 m... Read more

Consistency towards goals

Tuesday, May 15, 2012      2 comments

So often I set goals and fall short of the end result. Just read a quote about consistency. Will make an effort to just keep doing. Even when I don't feel like doing it, I will look at my track record for motivation.... Read more

Spring break over

Monday, March 26, 2012      2 comments

Well, my spring break has come and gone. It's back to the ole j-o-b... it was a good week, just gone too soon. This week is full and should move just as fast. y goal is to stick to my goals.... Read more

Remember Your Motivation

Saturday, March 24, 2012      2 comments

There is always something that create a spark and causes us to want better, do better. For me, it was looking at older pictures & remembering my active lifestyle. We've all heard all the benefits to a healthy, active lifestyle. But it all weighs... Read more

Pure fun...

Thursday, March 22, 2012      1 comments

Yesterday I took my dogs to this new dog park emoticon. They ran. I ran. Read more

Day 3 of Spring Break

Wednesday, March 21, 2012      1 comments

It's already Wednesday. I don't feel like I've accomplished much even though I know I have. If nothing else, yesterday was amazing. I went to meet with someone concerning my career path. The meeting turned into an interview and a new job opportu... Read more

Spring Break - Yay!

Monday, March 19, 2012      2 comments

Today is emoticon of Spring Break for me... Read more

You are...

Saturday, March 17, 2012      4 comments

You are stronger than you think. Believe in yourself. Don't forget your goals and enjoy your weekend. emoticonRead more

In this together

Tuesday, March 13, 2012      2 comments

When it seems like you can't keep going, remember those that support what you are doing. Seek out those that will tell you the truth...not just what you want to hear. Reflect on what you have accomplished. And always remember, your goal my be y... Read more

Up and moving!

Thursday, March 08, 2012      1 comments

20 minutes of cardio...check. 40 jumping jacks...check Muti-vitamin...check Fresh fruit for breakfast...check 2 loads of laundry done before leaving for work HAPPY THURSDAY!... Read more

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