Light bulb moment
I never moved out, my mom and sister moved, leaving me with a two bedroom apartment for me and the baby I was expecting 23 years ago. During that time I worked, spent time with my children's father or chatted in the phone, lol a lot but I was n... Read more
My weekend challenge for the BLC is to write about a moment of disappointment, mistake or missed opportunity. For me it was this year's Warriors Dash.
Due to losing our home last fall and seperating from my children, the inability due to ... Read more
So I need to get some things off my chest, out of my head and begin the process of healing and forgiving myself. A lot of things have happened in the last ten months. Some good, some bad, some within my control and some not. Despite all these ... Read more
Sunday's with my youngest daughter
Breakfast with old friends and talking for hours
Family who love to sing you corny songs on your birthday
My husband who does all he can to make sure I know how much he loves me, misses me while apart and... Read more
So I was denied unemployment yesterday. They say it was intentional insubordination and that I had intended to create a hostile work place. I'm not sure how they assess that from the information supplied but it is incorrect and I'm appealing the... Read more
A two week challenge
I have a terrible habit of justifying why I eat certain things when it comes to nutrition discussions with my trainer. Such as I'll eat taco Bell chili cheese burritos and when he schools me and the I reply with things such as I was tight on ti... Read more
Since moving into our new place and the kids getting their place my DD and I have started to spend Sundays together. It is our day. We go to lunch, hang at the house with the dog, watch movies, talk, go bumming around to various shops, visit the... Read more
Oh where to begin
So lets see, 9 months ago I made a decision to quit my office job and pursue my passion and latest degree in baking by taking a job as a full time baker w/potentional to train into decorating and such. Sadly at the same time we, me, husband and ... Read more
Wow, were do I start, it's been so long since I've posted any type of blog.
Well, I quit my job with GE and became a full time Cupcake baker at the end of October. Since then I've been adjusting to life as someone with free mornings and w... Read more
Oh so many things.
Changed from a high paying job that I like but don't love and took a lower paying job that I love pursuing my passion
This leads to a change in the living sitation and I'm not sure what to do. We are behind with our ... Read more
I'm not much a story teller as my darling children will tell you but none the less here goes. . . .
I'm of Polish, German and Czech heritage and have always been on the large side but teased for being fat in school. While looking back at t... Read more
They can be a tough hurdle to overcome and they love to creep up during the weight lost journey. For me while I'm excited to be in the 220's and have been here before there are some insecurities that crept up that have kept me stuck and I need t... Read more
Warrior Dash and more
I completed my second Warrior Dash with DH, my trainer, Marathon Mike and a few others from Dungeon Strength & Conditioning. We all paired off based on ability however I hung back with DH as I didn't want him to go it alone since he'd recently b... Read more
1 min row
2 min rest
3 min chest to overhead
4 min rest
5 min fatman pullups - ropes or rings, hands at shoulder height, lien back, brace feet and start pulling yourself up
6 min rest
7 min squat
8 min lawn mower - kettlebell squat... Read more
Need a new workout
For 15min: Starting on the min do
2 kettlebell swings or similar
on the 2 min mark
4 swings and 2 pushups
keep increasing at a 2 to 1 ratio and see what you can do.
me: I used a 53lb kettlebell a... Read more
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