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    LADYBUGWEST   7,567
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Yay me!!!

Friday, January 21, 2011      4 comments

Today I took my lunch to work forgetting that I had a meeting where lunch would be provided. Well, I didn't log all my food and stuff the last few days so the opportunity was there to keep falling back. I told a co-worker, "Well, I'll see what t... Read more

My Weekly Cardio Minutes

Sunday, June 28, 2009      0 comments

For my own accountability, I'm tracking my cardio minutes here beginning on Saturday, June 27. Feel free to post comments and suggestions. I will edit this each time I have minutes to add. June 27 - Treadmill 60 min: 40 @ 5% incline, 20 @ 2.5... Read more

Here I go!!!

Monday, February 16, 2009      2 comments

I did it, got a 2 yr membership through Costco for 24HR Fitness, a supreme deal!!! Today I begin my next step in my quest for health and fitness... without the exercise I have lost 12 pounds in the 6 weeks since I began, so we'll see what happen... Read more


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