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    LADYBUG1943   99,272
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Day 12 - Interval Walking

Saturday, January 18, 2014      3 comments

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January challenge: Winter Wellness

Thursday, January 16, 2014      4 comments

Right now, I'm failing on this challenge, so I'm going to have to start blogging to make myself accountable. I love these challenges, but I'm five days behind on this one. I try to do them in order, but sometimes am tempted to check off the ones... Read more

Here's some motivation

Wednesday, January 08, 2014      4 comments

This lady is not on Spark People, but she's motivated herself to start the journey toward health. Just the way she talks and acts changes tremendously from first to last Enjoy: www.wimp.com/womangym/ ... Read more

Spark start page

Thursday, December 12, 2013      4 comments

My favorite thing, besides the "rolling for your team flag," is the marquee of your goals that roll past, and 5 spark points if you review them. I like the way I was guided through the process of adding my own personal goals, besides borrowing ... Read more

THE WORK BEGINS

Tuesday, November 19, 2013      5 comments

We're home now, in Texas. Grieving over the upcoming move because I love this house we live in, and I love the church here. It's going to be sad to leave. Whenever I start feeling sad, though, I remember the tall forest we'll be living in after ... Read more

SHORT CHECK IN... and then some more.

Monday, November 11, 2013      3 comments

In the new house; no computer. Thumb-pecking on my Kindle is pretty laborious. Challenge for today: Plan tomorrow's meals. Mini Wheats w/banana & 2% milk One bread Turkey sandwich with salad greens, milk, grapefruit Froze... Read more

Three accomplishments

Tuesday, November 05, 2013      5 comments

I've been sick for 10 days now. No fever; it's not the flu, just a terribly wracking painful cough that is keeping me from sleeping at night. Ever since I reached the cough... Read more

Health!

Monday, October 21, 2013      3 comments

I got this picture from my daughter today, taken when she and her daughter are saying goodbye. My granddaughter is leaving to go back to college. As I looked at the vibran... Read more

Today's challenge: Changes

Tuesday, October 15, 2013      3 comments

We're to concentrate today on the changes in our life due to Spark People. This was actually on my mind last night, as I used my abs only to sit up in bed. I used to brace myself with my arms to sit straight up like I did. (Which I think started... Read more

Our new house (I hope!!!)

Saturday, October 12, 2013      10 comments

This shot was elongated... realtors do it to make the house look bigger, I think. It's not as big as it looks here. We've since found out the house has too high a lev... Read more

Today's challenge: Vegetables

Friday, October 11, 2013      2 comments

I'm blogging about this one, because my emphasis is usually on the FRUIT part of fruits and vegetables. We eat a lot of fruit, but they are more calorie dense than vegetables. I remember when I married my husband, I was appalled when his mother ... Read more

Headed home...

Tuesday, October 08, 2013      5 comments

In a motel in Miami, Oklahoma. (pronounced My-am-uh!) We had a good time in the Missouri farmland/hills and visiting our daughter and family. We possibly have a house, too, if everything goes well. Yea!!! Today's challenge is fitting in som... Read more

Today's Challenge

Sunday, October 06, 2013      4 comments

Today we were to eat slowly, enjoying our meal, and the challenge was so easy, since we ate out at Red Lobster with daughter and her husband. Calories were less than I expected, dinner was enjoyable and company was special. What a coincidence! ... Read more

Joined a challenge today

Tuesday, October 01, 2013      5 comments

Tightening up the derriere! I HATE that other word.... too many years of my mother's insistence on proper words, not slang. We were taught to say penis, vulva, urinate.... no giggling behind the hands at the real words, multi-syllable they may ... Read more

Unconquered

Monday, September 30, 2013      3 comments

Spark Coach asked me this morning to devise a motivational quote for myself. All I could think of was "I'm the boss of me," kind of a childish phrase, but appropriate for a people pleaser like myself. It's been a thought I hadn't yet put into wo... Read more


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