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LADYBUG1943
100,000-149,999 SparkPoints 138,437
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LADYBUG1943's Blogs

Day 4, day 2 of January Jumpstart Fitness Challenge
Tuesday, January 08, 2013      5 comments

1) Did you get at least 7 hours of sleep last night? emoticon 2) Exercise at least 10 minutes a day ... Read more
3rd day of lack of sleep
Monday, January 07, 2013      4 comments

1) Did you get at least 7 hours of sleep last night? emoticon Ligts out at 1 s.m. (however, I took a while... Read more
Peaceful Sunday morning
Sunday, January 06, 2013      3 comments

We have a small backyard overlooking a creek. The back two wings of our house form what is now like a little cave since the two bay trees on each side have grown quite large. Looking out, a stream of sunlight is making it a snug little grotto, w... Read more
Poor sleeping habits
Saturday, January 05, 2013      3 comments

I'm going to start with my blog today first thing before breakfast, so I can get the first item out of the way. 1) Did you get at least 7 hours of sleep last night? ... Read more
Borrowing an idea....
Saturday, January 05, 2013      3 comments

emoticon From a SP friend.... three goals a day to help nudge me to better health. 1) Did you get at least 7 h... Read more
Last three years:
Tuesday, January 01, 2013      4 comments

In 2010 - Gain of 8.8 lbs. In 2011 - Gain of 2.2 lbs. In 2012 - Loss of 3.2 lbs. A loss of 3.2 pounds in an entire year is pretty pathetic, particularly viewed next to the 30 - 60 lb. losses you see all over Spark People, but that halti... Read more
Shaking up the workout routine
Monday, December 10, 2012      1 comments

Since I've chiseled my "workout" back to a mere 10 minutes, "Routine" seems too important a name, but yes..... sigh, I'm getting tired of what I've been doing. I've been adding exercise "shoulds" to my daily routines without discarding old metho... Read more
Energy level
Thursday, December 06, 2012      2 comments

I love it that I start getting antsy when I sit too long, sure proof that my body likes this increased activity. Yoga in the morning helps my stiff joints, after I've ... Read more
Sloggin' on....
Wednesday, December 05, 2012      3 comments

I've been writing a private blog about motivation and weight loss, and the last few days I've been tempted to just say "Blah!" I'm not doing badly, but I'm not making a re... Read more
Not home yet....
Thursday, November 08, 2012      4 comments

Had a physically grueling week in Denver, but also a lot of fun. Our International competition means lots of singing, hooking up with old friends who share the same crazy hobby, new restaurants and lots of shopping for bling and musically relate... Read more
Ennui...
Thursday, October 11, 2012      3 comments

Feeling kinda "blah" today. This is the kind of day that challenges regular habits. I just wanna stay and play all day. Really, to become oblivious to the outside world, something that's easy when you don't have a job. (Plenty of work to d... Read more
Negative thinking
Monday, October 08, 2012      7 comments

Or maybe we could call it all or nothing thinking. The idea that any bump in the road has become a judgment, a wall, a final decision, something you cannot change. Ha HA HA HA! We spit on that attitude! Usually a "positive thinker" and natu... Read more
He's Home!
Saturday, September 29, 2012      3 comments

And I've already had to turn down two eating out invitations. He's trying to keep me from having to cook, but restaurants are just a danger area for me. We will be eating out tomorrow, as is our habit, but 3 times in one weekend? Not a good choi... Read more
Loving saboteurs....
Thursday, September 27, 2012      3 comments

My husband is my favorite saboteur. If I want to get off track, he's the go-to guy. It's not even bad foods he supplies for me... usually fruit, occasionally dark chocolate. In truth, he'd give me anything I ask for, but he knows I'm good at tur... Read more
Think on these things:
Friday, September 21, 2012      3 comments

I've stolen this off another's message in the team posts. Since she "stole" it too, I know she won't mind. This is a great list. It's going on my refrigerator. 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ulti... Read more

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