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    LACYME   6,445
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Tuesday, April 08, 2014      1 comments

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MARCH goals and 8 weeks till Half Marathon

Saturday, March 02, 2013      2 comments

I realized yesterday that there is now 8 weeks left till the half Marathon Prairie Fire I want to do. It is a 2 part series in the city where I work,with the other being in October. I was going to make the one in May my first and then do the Oc... Read more


Tuesday, January 29, 2013      0 comments

Training says today should be hill repeats on threadmill. so put on my watch and started my netflix and took off. My hills were at an incline of mostly 8.0 and 8.5, not sure if I should be higher but definetly feeling it now and thinking going t... Read more

lONG run using a modified Galloway plan

Monday, January 28, 2013      1 comments

Recently another sparker mentioned using the galloway training plan for their half marthon so I've been doing alittle research into. Don't think I read as closly as I should've but it still worked for me. I put in 9 min into the timer mode of my... Read more

Kicking myself for skipping my long run!

Monday, January 21, 2013      1 comments

Yesterday was susposed to be my long run and I was in this weird funk all day,not wanting to shower or go anywhere. Don't know what it was. I thought about my run but couldn't find my ipod case or my husbands and let that be my excuse for not go... Read more

8 mile on sunday and speed work today!

Tuesday, January 15, 2013      2 comments

I am on a roll and so ready to reach my running goal! I was picturing it in my head toward the end of Sundays run and it made to me dig deep and run a mile more than I had planed. Sunday my little girl and son had a headache so we missed... Read more

speed training week 1 in prep for future half marathon 1/8/13

Tuesday, January 08, 2013      1 comments

All the running magazines, I've read about preparing for a marathon say get in one day of speed work. I admit I'm not sure what they say sometimes but I get that basic idea, I think. So sunday was my long run, monday was cardio strenght class, t... Read more

Taking advantage of beautiful we are having 6.2 mile run

Sunday, January 06, 2013      1 comments

We are having a beautiful day here, very little wind, just a long sleeve kind of day! After church and a quick peanuut butter sanwich I loaded little girl in jogger stroller and took off. She was singing and we both loved it. We haven't been abl... Read more

last run of 2012 and first run of 2013 done

Tuesday, January 01, 2013      2 comments

Yesterday was my Resolution 5k and it snowed the whole race. But it was beautiful and I definetly was not cold. I signed up wtih a friend who is a new runner and we had agreed I would run the first mile with her and then do our owm thing. Unforn... Read more

Making it to 300 miles since May

Sunday, December 23, 2012      3 comments

When I first started running again,due to other sparkers, I honestly didn't think I could. In the past I had to give up jogging because of my hips and a pregnancy. Now two different pairs of shoes later, here I am doing about 5 miles at a time.... Read more

Signed up for the Resolution Run! and December

Thursday, December 06, 2012      3 comments

Resolution RUN is on New Year's Eve at 5pm so a friend and I signed up. The race is actually a beer run with beer being offered at mile 1 and mile 2 like water and you have to chug 8oz and continue on. Um nope not unless they want me throwing u... Read more


Saturday, October 27, 2012      2 comments

I really wanted to do this race but wasn't totally sure I was ready for it. But to prove to myself that i could I was going to train hard and give it my all on race day. Well seems I need to have minor surgery to remove a possibly precancerous c... Read more

Run for ROSES and 1st in my age group

Monday, October 22, 2012      5 comments

This was another 5k, wish our area did more 10k's but they are in spring and not many of them. Anywho- This is actually a rescheduled race from Oct 13th cause of lightening.And, yes I showed up to that one and got soaked. This one is probably th... Read more

You know you're a runner when......

Thursday, October 18, 2012      3 comments

Almost every wednesday since mid summer my neighbor and I go for a wednesday night run.We put the little girls in their joggger stroller and the big kids ride their bikes. Sometimes we had done to the track to let the kids run around the footbal... Read more

Goal!!!!! October 11,12

Thursday, October 11, 2012      3 comments

It is a day earlier than my weigh in but I wanted to see if I was on track. On Monday my weight was up alittel from the weekend. To my surprise it said 135.0!!!!!! It has been a long hard journey to reach that. Three years ago I stood in the dre... Read more

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