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    LACHELY   7,174
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LACHELY's Blog Entry Summary View



It ain't a challenge if u don't try!!

Monday, August 18, 2014      0 comments

I been so motivated with all my sparkpeople friends. I don't do much writing but I do read a lot love all the motivation. This was Sunday morning at the Peter Canyon in orange ... Read more

TRY THIS!!

Friday, October 07, 2011      1 comments

1.Brush your teeth 2.Do 15 sit-ups 3.Read the health news headlines of the day 4.Straighten your posture 5.Eat an apple 6.Stand up and stretch 7.Send a friendly email to a friend 8.Resist t... Read more

One day at a time!!

Thursday, September 29, 2011      3 comments

I feel like i am losing motivation :( But QUITING IS NOT AN OPTION FOR ME!!!!... Read more

My best friends!!

Wednesday, September 28, 2011      0 comments

They never give up on me! They help me lose 20 pounds and we have more to go!!... Read more

QUESTION

Monday, September 26, 2011      1 comments

Why is it when I weight myself and it shows that I lost weight but the next day after eating relatively normal food, and I weight myself it says I went up between 1-3lbs??????... Read more

I had a bad day

Sunday, September 18, 2011      2 comments

Hubby come home with pizza and i set and eat more than 3:( but tomorrow i will go and walk it and eat extra healthy.... Read more

Hi SP friends

Wednesday, September 14, 2011      0 comments

I am never going to give up again! I am 190 pounds thank you friends!!!... Read more

Good bey to the couch!!!

Friday, September 02, 2011      4 comments

Thank you SPARKFRIENDS for helping me on this big change of life. It has taking me so long to say good bye to the couch but I finely did it and lost 14 pounds this pass month of August just walking my ass off every morning and eating less. ... Read more


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