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    LACEY*BETH   2,641
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A reality check

Friday, July 13, 2012      3 comments

As I've mentioned before, I don't own a scale. Well, I didn't own a scale. I completed most of the Insanity program, without a scale. I saw changes in my body, without owning a scale. Yesterday, I bought scale. Yesterday, as I stepped on the... Read more

A confession

Tuesday, June 26, 2012      9 comments

Hi, my name is Lacey, and I haven't worked out in over 2 weeks. What started as a "little break" "just an extra day or two to get stuff done" turned into, well.. 2 weeks. What it comes down to is this, I work way better (when it comes to working... Read more

Insanity hasn't killed me yet

Tuesday, June 05, 2012      3 comments

Don't worry, I'm still alive. I can't raise my arms above my head, but I'm still alive!... Read more

This is exactly what I feel like working out.

Wednesday, May 30, 2012      4 comments

... Read more

Coffee & Tonya.

Wednesday, May 30, 2012      3 comments

First things first, everything is going well here! I'm working my way through "Recovery" week with Core Cardio & Balance. It's a nice little break from the Insanity of the rest but it's still a nice little workout. I can definitely feel the bu... Read more

An update of sorts.

Friday, May 25, 2012      1 comments

It feels like it's been forever since I posted a blog. This week is winding down and I'm looking forward to the long weekend. Insanity is still in full swing, yesterday was day 26. I can't believe it's been that long! I'm getting frustrated i... Read more

Hard times on the horizon.

Thursday, May 17, 2012      3 comments

Hi, I'm an emotional eater. Nice to meet you. Emotional eating is something I've been dealing with my entire life. I'm positive it is what has put me in the place I am today. When I'm sad, I'd eat, Lonely, eat. Bored? Eat then too. Angry, str... Read more

Diet

Tuesday, May 15, 2012      1 comments

I really need to work on my diet. I have got the working out down, and I'm seeing progress, but I know that if I am more strict about what I am allowing myself to eat I will see even more progress. In the past I've seen great results from Low ... Read more

An update!

Monday, May 14, 2012      4 comments

Where to begin? Well I'm still on the Insanity bandwagon. I did my 2nd fit test yesterday and have to say I was quite surprised with my results. I generally improved on everything, a couple things there were barely an improvement, but somethi... Read more

What day is today? This is Insanity.

Thursday, May 10, 2012      2 comments

I'm tired, mentally, physically, emotionally. I'm not sure what day I'm on with Insanity, but Cardio Recovery was last night, and it was really needed. I've been feeling spent and it was nice to have a relaxing workout to do. I think I need t... Read more

I just ate a cheesecake cupcake and I don't feel guilty. Day 9 of Insanity

Tuesday, May 08, 2012      4 comments

I think I've decided Pure Cardio is one of my top 3 favorite days so far. I just love the exercises and how it's constantly changing, it makes to go by FAST. I was on my game yesterday, way more than the previous day and it felt GREAT. Sure ... Read more

Day 6 & 8 of Insanity.. and some other stuff

Monday, May 07, 2012      2 comments

Due to the timing I started Insanity, my Day 6 ended up being on Friday, with my rest day on Saturday. I thought this was great, I'd get Saturday free! It worked out because we had a TON of things to do on Saturday, though it definitely wasn't ... Read more

Insanity Day 4 & 5

Friday, May 04, 2012      4 comments

An update! I'm pretty sure day 4 aka Cardio Recovery is my favorite day so far in the Insanity workout. That could just be the lazy in me talking though. It really is a recovery, and a much needed one. It was 30 minutes of stretching basicall... Read more

Insanity Day 3

Wednesday, May 02, 2012      1 comments

It hurts to walk, even more than yesterday, I didn't know that was possible. It is. That is all. Cardio Recovery here I come!... Read more

Insanity Day 1 & 2

Tuesday, May 01, 2012      3 comments

Day 1 - Fit Test: It was as hard as I expected it to be, what I didn't expect was to be as sore as I was the day after. I did the fit test on Sunday and was really feeling it come Monday morning. I didn't mind though, I love a good sorene... Read more


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