A reality check
As I've mentioned before, I don't own a scale. Well, I didn't own a scale. I completed most of the Insanity program, without a scale. I saw changes in my body, without owning a scale. Yesterday, I bought scale. Yesterday, as I stepped on the... Read more
Hi, my name is Lacey, and I haven't worked out in over 2 weeks. What started as a "little break" "just an extra day or two to get stuff done" turned into, well.. 2 weeks. What it comes down to is this, I work way better (when it comes to working... Read more
Insanity hasn't killed me yet
Don't worry, I'm still alive. I can't raise my arms above my head, but I'm still alive!... Read more
Coffee & Tonya.
First things first, everything is going well here! I'm working my way through "Recovery" week with Core Cardio & Balance. It's a nice little break from the Insanity of the rest but it's still a nice little workout. I can definitely feel the bu... Read more
An update of sorts.
It feels like it's been forever since I posted a blog. This week is winding down and I'm looking forward to the long weekend. Insanity is still in full swing, yesterday was day 26. I can't believe it's been that long! I'm getting frustrated i... Read more
Hard times on the horizon.
Hi, I'm an emotional eater. Nice to meet you. Emotional eating is something I've been dealing with my entire life. I'm positive it is what has put me in the place I am today. When I'm sad, I'd eat, Lonely, eat. Bored? Eat then too. Angry, str... Read more
I really need to work on my diet. I have got the working out down, and I'm seeing progress, but I know that if I am more strict about what I am allowing myself to eat I will see even more progress. In the past I've seen great results from Low ... Read more
Where to begin? Well I'm still on the Insanity bandwagon. I did my 2nd fit test yesterday and have to say I was quite surprised with my results. I generally improved on everything, a couple things there were barely an improvement, but somethi... Read more
What day is today? This is Insanity.
I'm tired, mentally, physically, emotionally. I'm not sure what day I'm on with Insanity, but Cardio Recovery was last night, and it was really needed. I've been feeling spent and it was nice to have a relaxing workout to do. I think I need t... Read more
I just ate a cheesecake cupcake and I don't feel guilty. Day 9 of Insanity
I think I've decided Pure Cardio is one of my top 3 favorite days so far. I just love the exercises and how it's constantly changing, it makes to go by FAST. I was on my game yesterday, way more than the previous day and it felt GREAT. Sure ... Read more
Day 6 & 8 of Insanity.. and some other stuff
Due to the timing I started Insanity, my Day 6 ended up being on Friday, with my rest day on Saturday. I thought this was great, I'd get Saturday free! It worked out because we had a TON of things to do on Saturday, though it definitely wasn't ... Read more
Insanity Day 4 & 5
An update! I'm pretty sure day 4 aka Cardio Recovery is my favorite day so far in the Insanity workout. That could just be the lazy in me talking though. It really is a recovery, and a much needed one. It was 30 minutes of stretching basicall... Read more
Insanity Day 3
It hurts to walk, even more than yesterday, I didn't know that was possible.
It is. That is all. Cardio Recovery here I come!... Read more
Insanity Day 1 & 2
Day 1 - Fit Test:
It was as hard as I expected it to be, what I didn't expect was to be as sore as I was the day after. I did the fit test on Sunday and was really feeling it come Monday morning. I didn't mind though, I love a good sorene... Read more