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    LABRYANT   40,405
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Licensed Zumba Instructor!

Wednesday, December 12, 2012      8 comments

I found Zumba a little over a year ago and set as one of my goals to attend a class. I had a feeling I would like it based on my previous recent dance experience. Well, I loved it! Read more

Weekly Mini-Challenge Team: 8/6-8/12/12 (video blog)

Monday, August 06, 2012      2 comments

This is for the Weekly Mini-Challenge Teams MC of 8/6-8/12/12, the Butt Blasting Workout...for the Team members that can't get YouTube. Disclaimer: I am certainly no Coach Nicole but you can get the general 'gist' of the workout from watching ... Read more

RIP: Trick-z Bryant

Friday, June 15, 2012      6 comments

I lost my beautiful girl today. The lymphoma took her from us and my heart hurts for my gorgeous, playful girl who loved everyone and whom everyone couldn't help but fall in love with. Read more

Eye Candy!

Friday, June 08, 2012      1 comments

I started "practicing" tonight for my cake entry into Southern Living's White Cake Contest in December. I have in mind what I want to make as my entry but I couldn't find the ingredients for it today. So, this is what came in 2nd place as a pr... Read more

80's Themed Zumba Party & Dressing Up

Tuesday, May 08, 2012      6 comments

I DO so love to get dressed up! If there is an opportunity to get dressed up in a costume, I'm going to do it! The following pic is from the Atlanta Renaissance Festival 2012. I loved my costume for that: Read more

Strong: It's the New Skinny!

Wednesday, May 02, 2012      3 comments

I'll admit it...I stole that line. I saw it on someone's SparkPage and it really resonated with me. So much so, that I wanted a picture of me taken that shows strength and my determination to keep the momentum going. Read more

Practicing Positive Self-Talk

Tuesday, February 28, 2012      2 comments

I'm awful about internal, negative self-talk. See? I'm doing it right now! Ok, maybe that's not exactly negative self-talk as much as it is recognizing a flaw in the way I constantly practice talking poorly to myself. I wouldn't take i... Read more

Extreme Couponing & Attack of the Cheez-Its

Wednesday, September 07, 2011      5 comments

Ok, so I'm now one of "those" shoppers, a not-so-Extreme Couponer. If I didn't have to keep a full time job maybe I would tip over to the Extreme side, but I need to work which equals less time on the couponing. Still, with the limited number ... Read more

RIP: Natalie Giselle

Sunday, August 07, 2011      13 comments

I lost my baby girl today. She was my faithful companion for almost 16 years. "She was my North, my South, my East, and West. My working week and my Sunday rest, My noon, my midnight, my talk, my song; I thought that love would last forever:... Read more

Hello to Mini-Challenge Team Members! (video blog)

Monday, May 16, 2011      3 comments

A message to the Mini-Challenge Team from the road! (Ignore all my blinking....sunlight, combined with recent Lasik surgery apparently makes for a lot of blinking! Oy!... Read more

2nd Ballroom Dance Comp: Success & Struggles

Wednesday, March 30, 2011      3 comments

Well, I've completed my 2nd Ballroom Dance Competition. This has been a goal of mine, ever since I started dancing 3.5 years ago! This competition was different than the ... Read more

Ballroom Dance Competition....CHECK!

Wednesday, September 15, 2010      2 comments

I started dancing when I was in college and it was all the rage back in the day. I learned to dance "Disco" from a college friend, though they call it Hustle now and it's ... Read more

I Have a Vision

Monday, April 12, 2010      1 comments

I have a Vision in my head. I have a Vision of how I want my physical life to be. I have a Vision of myself Strong & Healthy. I have a Vision of myself Tireless & Proud. My Vision is only of the Positive & tells the Negative to "take ... Read more

Shakin' It for the Elderly

Thursday, March 11, 2010      3 comments

Ok, first, let me say: I love me some old folks! I know for various reasons they are "scarey" to a lot of people, but my grammy used to live with me until she was 92, her brother is 90 and I was very involved with them and their lives. I... Read more

The Road to Skinny is NOT paved with Brownie Bites!

Tuesday, March 02, 2010      9 comments

Alas! The brownie is my downfall. Hot, Warm, Cold, Chewy, Small, Large, "Cake like", "Fudge like", you name it....the operative word is "like". Except, for me it's LOVE. I LOVE brownies. Cookies can go by the wayside, actual Fudge ... Read more


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