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    L8AGAIN   26,066
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L8AGAIN's Blog Entry Summary View



A Skinny Day?

Thursday, September 03, 2009      3 comments

Has anyone out there ever had a skinny feeling day? It's the strangest thing imaginable. Without weight issues, I never really thought about my weight or how it made me feel until 3 years ago when I started gaining weight. Over those 3 years I l... Read more

Little Victories Along the Way

Monday, November 24, 2008      3 comments

November 23, 2008 - perfect week last week, 5 days aerobics, 3 days yoga, within calorie range all 7 days.... Read more

Lower Fat Pesto Sauce

Tuesday, November 18, 2008      3 comments

I tried to enter this as a spark recipe but it was too tiresome a project. They only have basil measured in Tbs, # of leaves, or grams. 4 c. Fresh Basil Leaves 4 c. Fresh Spinach Leaves 2 T. fresh lemon juice 4 cloves garlic 1 c. pi... Read more

Living the crazy life

Wednesday, September 10, 2008      2 comments

I've had two really fun but crazy hectic days. I was helping out with the elections in Delaware most of the day yesterday, had children with sports, and several routine home and health things to tend to, and a tub that sprung a leak just when I ... Read more

Small Victories

Sunday, August 31, 2008      4 comments

I've been trying really hard to focus on forever changing my behavior rather than the number I see on the scale. It's been hard. I so badly want to step on that scale for validation. How do I know my changes in behavior are leading to my goal of... Read more

Recipe - Grilled Goat Cheese Sandwiches with Jam and Honey

Monday, August 18, 2008      1 comments

Serves 4 (Adapted from Cooking Light) 2 t. Honey 1/4 t. grated lemon rind 1 (4oz) package goat cheese 2 t. thinly sliced fresh basil 8 (1 oz) slices cinnamon-raisin bread 2 T. fruit jam Cooking spray 1 t. powdered sugar C... Read more

What a great workout!

Saturday, August 16, 2008      3 comments

We just got in from a morning of volunteer work with the Kennett Land Trust. We were doing trail restoration on a beautiful stretch of land, open fields, woods, and stream beds. It was hard work, digging out unstable trail, laying landscape fabr... Read more

Wasted Calories

Friday, August 08, 2008      2 comments

I just tried a frozen, low calorie, low fat Panini for lunch and feel like I have been robbed!!!! It was flavorless. Three hundred calories down the drain. My husband says these products aren't that bad, they just need a little butter, mayo, and... Read more

Recipe- Low fat Alfredo Sauce

Friday, August 01, 2008      1 comments

Oh my goodness this is so good and so easy. I put it over shirataki noodles which have only 70 calories for 8 oz! Made with tofu, they have only 6 gms of Carbs which is perfect for me. I served it to the family over the traditional fetuccini noo... Read more

Not loving the exercise yet

Monday, July 28, 2008      3 comments

OK, it's happened, I'm in my second week of my exercise program and I am sick of it already. Today was a cardio day and I had to force myself out the door and on to the track. Back in thinner days I loved to run. Not as much fun with 50 extra po... Read more


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