Advertisement -- Learn more about ads on this site.


    L1ZB3TH354   6,713
SparkPoints
5,500-6,999 SparkPoints
 
 
L1ZB3TH354's Blog Entry Summary View



Sparking!

Wednesday, December 26, 2012      3 comments

I once was addicted to exercising. I think it might happen again. But it is a good addiction. Today I: walked 1 mile 5 minutes of 3 lb weight arm exercises 50 jumping jacks 10 minute jump rope cardio work oThe last one was real... Read more

I am motivated

Tuesday, December 25, 2012      1 comments

Today I felt the spark! Thanks to all that commented on my previous blog. It helps to know there is someone out there that cares. My heel still feels good. I like to exercise, it helps relieve stress and depression. But, sometimes... Read more

New goal set today in honor of my son

Sunday, December 23, 2012      6 comments

Today would have been my sons 28th birthday. He was killed in a highway accident. He was only 18, soon to be 19. He was going to be a good man. We still miss him everyday. He is forever loved and never forgotten. It is a hard season to los... Read more

no more walking~back to dvd's

Monday, December 10, 2012      3 comments

My achilles heel is still a problem. It gets sore when I do a little bit of walking. I have to ice it down and tape it too. I did Jillian's Kickboxing dvd and it didn't hurt at all. So, no walking but back to the dvd's. Which is OK with me,... Read more

a problem I have...

Monday, December 03, 2012      3 comments

The problem I have is I want to seriously start walking further distances. I think my body is telling me "I don't think so!". About a week ago, I walked 2.75 miles. When I got home, I had a raised bump on my achilles heel. It's not painful, ... Read more

Happy and Peaceful

Monday, November 19, 2012      4 comments

Today I found an old fortune cookie that I had saved. It read: Your life will be happy and peaceful. I really liked this one and saved it. My life hasn't always been happy and peaceful. Right now it is calm. The stress level right now is ... Read more

No more excuses

Thursday, November 15, 2012      6 comments

I am tired of being overweight. I have a habit of making excuses and putting things off (major procrastinator!). I like the idea of committing to 10 minutes of fitnes... Read more

November 9, 2012

Friday, November 09, 2012      2 comments

Can't believe my shins are still sore from my walk. ... Read more

november 7, 2012

Wednesday, November 07, 2012      0 comments

walked 2.77 miles with Daisy (my dog). I set a goal I could see and went for it. I forgot my knee brace but was able to complete my mission. I am hoping by the first week of December to walk this route morning and afternoon for a to... Read more

November 6, 2012

Tuesday, November 06, 2012      1 comments

Not looking forward to a long night at work tonight. Working at a newspaper means we have to wait for the election polls to close. We have to wait and see who wins the election before the presses can roll. Woke up early. No exercise. ... Read more

November 5, 2012

Monday, November 05, 2012      0 comments

I really did not want to do anything today. I woke up with a sinus headache. Still have it late this evening. But I decided to catch up on my "real housewives" shows and decided to ride my recumbent bike. I would have gone much farther, but ... Read more

November 4, 2012

Monday, November 05, 2012      2 comments

I did not work out today as planned. The time change really screwed me up. I bought a small blender. I want to make breakfast smoothies. I also want to replace ice cream with these smoothies. I bought strawberries, bananas and no fat milk. ... Read more

November 3, 2012

Saturday, November 03, 2012      1 comments

Tonight is a hard night at work. So Saturday's are my day off from exercising. Will workout on Sunday.... Read more

November 2, 2012

Saturday, November 03, 2012      0 comments

Today I rode my recumbent bike while watching one of my favorite tv programs. I just love all the paranormal stuff on tv. Anyway, I watched Ghost Adventures, and I decided to exercise. So it wasn't a total waste of time. Read more

November 1, 2012

Friday, November 02, 2012      0 comments

September was a very good exercise month for me. I reached 1000 fitness minutes. Not so much in October. I want to be able to reach at least 1000 fitness minutes in November. I was held accountable because I was posting on FaceBook every day... Read more


First Page  1 2 3 4 5 Last Page