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L1ZB3TH354's Blogs

So so day
Friday, December 28, 2012      2 comments

Today, I was so tired I did not know what day it was. But, I am a glutton for punishment. I hand scrubbed the edges of my bathroom and the mopped it. I laundered all the bath mats, dried them and put them back in place. Mopped the rest of... Read more
Work interferes again
Thursday, December 27, 2012      4 comments

Did not exercise today. This is the last day of my hellacious work load. Things will be back to normal on Sunday, but the worst is over. ... Read more
Work interferes
Wednesday, December 26, 2012      4 comments

Work is interfering with my workout today. My job is extremely physical today, so I am not working out, just working. I am burning calories though. I am considering this a strength training day. Biked 3 miles in 18 minutes~just could not... Read more
Wednesday, December 26, 2012      3 comments

I once was addicted to exercising. I think it might happen again. But it is a good addiction. Today I: walked 1 mile 5 minutes of 3 lb weight arm exercises 50 jumping jacks 10 minute jump rope cardio work oThe last one was real... Read more
I am motivated
Tuesday, December 25, 2012      1 comments

Today I felt the spark! Thanks to all that commented on my previous blog. It helps to know there is someone out there that cares. My heel still feels good. I like to exercise, it helps relieve stress and depression. But, sometimes... Read more
New goal set today in honor of my son
Sunday, December 23, 2012      6 comments

Today would have been my sons 28th birthday. He was killed in a highway accident. He was only 18, soon to be 19. He was going to be a good man. We still miss him everyday. He is forever loved and never forgotten. It is a hard season to los... Read more
no more walking~back to dvd's
Monday, December 10, 2012      3 comments

My achilles heel is still a problem. It gets sore when I do a little bit of walking. I have to ice it down and tape it too. I did Jillian's Kickboxing dvd and it didn't hurt at all. So, no walking but back to the dvd's. Which is OK with me,... Read more
a problem I have...
Monday, December 03, 2012      3 comments

The problem I have is I want to seriously start walking further distances. I think my body is telling me "I don't think so!". About a week ago, I walked 2.75 miles. When I got home, I had a raised bump on my achilles heel. It's not painful, ... Read more
Happy and Peaceful
Monday, November 19, 2012      4 comments

Today I found an old fortune cookie that I had saved. It read: Your life will be happy and peaceful. I really liked this one and saved it. My life hasn't always been happy and peaceful. Right now it is calm. The stress level right now is ... Read more
No more excuses
Thursday, November 15, 2012      6 comments

I am tired of being overweight. I have a habit of making excuses and putting things off (major procrastinator!). I like the idea of committing to 10 minutes of fitnes... Read more
November 9, 2012
Friday, November 09, 2012      2 comments

Can't believe my shins are still sore from my walk. ... Read more
november 7, 2012
Wednesday, November 07, 2012      0 comments

walked 2.77 miles with Daisy (my dog). I set a goal I could see and went for it. I forgot my knee brace but was able to complete my mission. I am hoping by the first week of December to walk this route morning and afternoon for a to... Read more
November 6, 2012
Tuesday, November 06, 2012      1 comments

Not looking forward to a long night at work tonight. Working at a newspaper means we have to wait for the election polls to close. We have to wait and see who wins the election before the presses can roll. Woke up early. No exercise. ... Read more
November 5, 2012
Monday, November 05, 2012      0 comments

I really did not want to do anything today. I woke up with a sinus headache. Still have it late this evening. But I decided to catch up on my "real housewives" shows and decided to ride my recumbent bike. I would have gone much farther, but ... Read more
November 4, 2012
Monday, November 05, 2012      2 comments

I did not work out today as planned. The time change really screwed me up. I bought a small blender. I want to make breakfast smoothies. I also want to replace ice cream with these smoothies. I bought strawberries, bananas and no fat milk. ... Read more

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