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    L1ZB3TH354   8,027
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November 3, 2012

Saturday, November 03, 2012      1 comments

Tonight is a hard night at work. So Saturday's are my day off from exercising. Will workout on Sunday.... Read more

November 2, 2012

Saturday, November 03, 2012      0 comments

Today I rode my recumbent bike while watching one of my favorite tv programs. I just love all the paranormal stuff on tv. Anyway, I watched Ghost Adventures, and I decided to exercise. So it wasn't a total waste of time. Read more

November 1, 2012

Friday, November 02, 2012      0 comments

September was a very good exercise month for me. I reached 1000 fitness minutes. Not so much in October. I want to be able to reach at least 1000 fitness minutes in November. I was held accountable because I was posting on FaceBook every day... Read more

October 2, 2012

Wednesday, October 03, 2012      0 comments

60 min. 500 calorie burn workout dvd (the firm) 20 min. Recumbent bike I am feeling great today. Hope you are having a great day too!... Read more

October 1, 2012

Tuesday, October 02, 2012      2 comments

40 min. Cathe kick, punch & crunch dvd 20 min. Recumbent bike I am starting to get in the groove of working out 4-5 times a day. I will probably be sore for a few days, but I promise to walk or bike tomorrow. I am feeling pretty... Read more


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