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    L1ZB3TH354   8,591
8,500-9,999 SparkPoints
L1ZB3TH354's Blog Entry Summary View


Wednesday, June 10, 2015      0 comments

I find kickboxing fun. I have bought several DVD's through the years. Just got a new one that I did today. Loved it! I think I have found my new passion for exercising. I just love racking up all those workout minutes. So if I keep rotatin... Read more


Wednesday, April 08, 2015      0 comments

Received my stretching dvd today. Did 15 minutes of Jillian Michael's 30 day shred dv... Read more

Checking in

Monday, April 06, 2015      0 comments

I had dropped out of Spark People because I just did not have the time and energy to update. Since our retirement, my husband got disabled. I am now his caretaker. Which means I take care of doing everything in the house without any help at a... Read more


Monday, July 07, 2014      0 comments

Walked 65 minutes. 3.17 miles I might take the day off from walking tomorrow. My toes are sore, my knee is sore and my Achilles heel feels like it is getting sore. I think I nice ice pack will feel good right now. Or maybe I s... Read more


Sunday, July 06, 2014      2 comments

41 minute walk 33 resistance band workout emoticon... Read more

I have to focus!

Saturday, July 05, 2014      0 comments

I started walking earlier this week. Started walking outside. Monsoon weather pushed me inside to my treadmill. I did not let the weather discourage me. I rearranged some music on my iPod and am enjoying the treadmill. I have a bad ha... Read more

Wish me luck!

Tuesday, March 18, 2014      0 comments

I having been trying since the beginning of the year to get back into the routine of dieting and exercising. I am turning 60 this Sunday. I have a couple of friends that passed away last year. They were my age. I have another couple of frien... Read more


Sunday, January 19, 2014      1 comments

I am feeling exhausted. I thought retiring would be an easy thing. I am packing up a house to move to AZ. Thank goodness I have til the end of January! I worked 12 years in a row on the night shift. I thought I would have an easy time getti... Read more

Happy new year! I'm back!

Tuesday, January 14, 2014      1 comments

So last year I kind of went off the track. I needed a break. Not enough time, you know all the excuses. 2013 was not a good year for me. I lost 2 good friends, lost a nephew and lost my beloved furry son. I promised my self I would get back... Read more

Lost another close friend

Tuesday, June 11, 2013      6 comments

On June 4, 2013, I lost another good friend. She was only 58 years old. I had known her for 10 years and saw and talked to her every day. She died suddenly of a massive heart attack. She just died instantly. I am very sad about this loss. I... Read more

Missing Kimo

Thursday, May 30, 2013      3 comments

On May 21, 2013, I had to put my dog down. He was suffering from urinary stones in his bladder and penis. He was 9 1/2 years old. He would have to endure surgery and more pai... Read more

May 1-first day goal met

Wednesday, May 01, 2013      6 comments

May 1, 2013. 3.2 mile bike ride. 20 minutes. It was extremely windy out, but i went and rode my bike. The wind was pushing me around and I was actually struggling to go forward. I am determined to ride my bike everyday for at least 2... Read more

First bike ride of the season

Thursday, April 25, 2013      1 comments

Well, I was all set. Then I sat on my bike and had two flats!!! Luckily my awesome hubby fixed them for me. I headed out not knowing what to expect. Traffic, mean people, mean dogs. I was proven wrong! I had an awesome ride. It was about ... Read more

Bike mode

Thursday, April 25, 2013      3 comments

I am about to break out my bike. Riding outside for the first time in a long time. The traffic where I live is kind of heavy and I am going to go exploring for bike lanes. My walking and running is really irritating my Achilles heel injury. ... Read more

felt like a weakling today

Sunday, April 14, 2013      4 comments

I felt like a weakling at work today. We had to move some bundles of newspaper, and half way through the night, I felt my an ache in my shoulder. I don't usually feel any aches at work. But I have laid off exercising all month. I have totall... Read more

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