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Pepper Makes A Difference!
I just want to take a moment to thank Pepper for re-motivating me. As I stepped on the scale with impending dread, I found that I'm still going down on pounds. This is good. This adds to the reinforcement I needed to get back on track. I wen... Read more
I Am What I Am
I am who I am because of the experiences and influences that have shaped my life. Take me as I am or just leave me the heck alone!
That's my new motto.
Went to the Dr yesterday for my daughter, who is Anemic now. Got my blood pressur... Read more
Starting Over - Trying Again
This time it might be life or death here. My blood pressure is out of control. My eating has been out of control. Daily headaches. Daily "signs" that I'm headed in absolute wrong direction. I need some serious "friend" help and motivation. It... Read more
I have my laptop back and I'm back online!
I will soon be posting more often.
What a relief!
... Read more
Day 3 & 4 Menu Plans
My FBS this morning was 144.
While it is better than my average mid 150's for the past 2 weeks, it's still not low enough. I only took 1/4 a pill last night. Tonite I guess I do the 1/2.
Calories 1406, Carbs 174, ... Read more
My FBS was 165!!!!!
I am not sure why! I ate "right" yesterday, even had that extra late snack like instructed, and look at my number!!! This is not good. I'm gonna restart the medicine tonite, but only half a pill.
Yesterdays Numbe... Read more
As I said before, I can not find the receipt of the purchase of my laptop and I didn't remember registering it.... but I called Sony today in one last ditch attempt to figure something out and got some great news!
It was kinda hard to under... Read more
Getting Back On Track
Having my laptop was a luxury I evidently took for granted.
I don't know how long until I get it fixed, but I am definitely suffering from internet withdrawl, sparkpeople withdrawl, email withdrawl....
2 weeks ago I was diagnosed diabete... Read more
I'm Still "Here"....
I'm not falling off, I'm just out a laptop right now. It was only 6months old and I can't find my receipt since our move, therefore can't be turned in for warranty work. The restore discs didn't work. Not sure how much to fix, but am sure I d... Read more
Still Out There .... Minus My Laptop.... Sigh!
I'm still out here. My laptop crashed and I'm waiting for a disc to come in the mail that's supposed to restore it back. Sure hope it works. The dang thing is only 6 months old. I can't find my receipt or the box it came in to send it in for... Read more
What A Lousy Day...ALREADY!!!
It's my birthday and I'm already having a lousy day!
I went to the commissary and watched one of their employees snarl at an elderly man wishing to purchase his items. I spoke up and told her she was rude and shouldn't talk to customers in... Read more
Another Kick in the Behind.
My laptop crashed and I'm back to sharing a computer with my husband So, on the days he's home, I have limited access online again. I'll find a way. I need the online support and lifeline I get from being here.
I'm NOT going to let this ... Read more
Day 4- I'm Such A Bore!
Breakfast: Strawberry Yogurt, Toast, 1/2 banana
Lunch: Large Salad, Turkey burger on wheat bread
Dinner: Large Salad, Turkey Sausage, wheat bread
I did eat a little of the cookie dough, but not enough to make a major difference.
Ca... Read more
TRYING to figure it all out!
As I've mentioned before, I have been diagnosed as a type two diabetic. I haven't had my nutrition appt (it's Nov 5) and I've been trying to figure out what I'm supposed to be doing....on my own.
This is why my calories were so low yeste... Read more
Day 3 - Getting Serious
Breakfast was: Yogurt and 1/2 banana, NOHF Wheat Toast
Lunch was: V8 Juice, Turkey Sausage, 2 slices NOHF Wheat Bread
Dinner was: Turkey breast, Sm Swt Potato, 1 very Sm red potato, Greens Salad w/ Tomato and Balsamic Vinegar/Olive Oil
Sn... Read more