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    L*I*T*A*   452,905
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HOW TO OBSERVE THANKSGIVING

Friday, October 10, 2008      2 comments

HOW TO OBSERVE THANKSGIVING Count your blessings instead of your crosses; Count your gains instead of your losses. Count your joys instead of your woes; Count your friends instead of your foes. Count your smiles instead of your tear... Read more

I'M THANKFUL FOR THE LIGHT IN YOU

Friday, October 03, 2008      3 comments

I'M THANKFUL FOR THE LIGHT IN YOU I've seen the light and it's in you ... in everything you are and in everything you do. It's a perfect light that shines for all to see; in fact it shines so brightly, it's pierced the hea... Read more

To believe is to know...............

Monday, September 29, 2008      4 comments

To believe is to know that every day is a new beginning. It is to trust that miracles happen, and dreams really do come true. To believe is to see angels dancing among the clouds, to know the wonder of a stardust sky, and the wisd... Read more

FOCUS ON YOUR FUTURE NOT YOUR PAST ...............

Saturday, September 20, 2008      6 comments

FOCUS ON YOUR FUTURE NOT YOUR PAST Your future is a big adventure. Prepare for your future don't live in the past. Savor your good memories, use any bad ones as lessons in life. Carve out a niche for yourself in your imagine... Read more

THE WISDOM IN HOT CHOCOLATE

Saturday, September 13, 2008      6 comments

SEPTEMBER 13th IS INTERNATIONAL CHOCOLATE DAY: "I have this theory that chocolate slows down the aging process.... It may not be true, but do I dare take the chance?" Anonymous THE WISDOM IN HOT CHOCOLATE A g... Read more

PEARLS OF WISDOM

Saturday, September 06, 2008      5 comments

PEARLS OF WISDOM A mirror is only as good as the reflection in it. An appreciative heart attracts more of what it appreciates. The smallest deed done is greater than the best of intentions. Adversity does not build... Read more

my lap band journey so far.............

Friday, August 22, 2008      4 comments

my lap band journey so far............. i am wrtting this to let you know that all is not as we expect sometimes even with the band ..............life is not always fair....................i did this to help my knees etc................as i... Read more

thank you sparkpeople............friends............
...teams............

Thursday, August 14, 2008      4 comments

since i joined sparkpeople............i have decided to make a real commitment to the lifestyle changes............as someone said the other day somewhere................"I am definitely Sparked for Life"! I've lost more than 30 pounds so far...... Read more

thanks to a great team

Thursday, August 07, 2008      5 comments

i would like to take this time to say thank you to COACH JEN and everyone on the sparkpeople community team............on monday i received many sparkmails congratulating me on being bestowed th honor of ct of the month..........what a shock to ... Read more

Celebrate Friendship Day 2008 Sunday August 3rd

Sunday, August 03, 2008      4 comments

Celebrate Friendship Day 2008 Sunday August 3rd Human beings are social creatures and have always valued the importance of friends in their lives. To celebrate this noble feeling, it was deemed fit to have a day dedicated to friends and fri... Read more

be thankful................

Saturday, July 26, 2008      6 comments

Be thankful that you don't already have everything you desire if you did, what would there be to look forward to? Be thankful when you don't know something... For it gives you the opportunity to learn. Be thankful for the diffic... Read more

Prayer of St. Francis

Saturday, July 19, 2008      5 comments

we have had a few very close friends and family members pass away recently and it bring into clearer focus what life is truly about.............. i found this poem and thought it would be good at this time to share it ....... Prayer of... Read more

dear body

Friday, July 11, 2008      1 comments

had the priviledge to read a few more blogs today..........and found letters to my body and here is mine................. DEAR BODY, i don't quite know where to start...................i want to thank you for all your patiece love and und... Read more

independence day......

Friday, July 04, 2008      1 comments

LET FREEDOM RING "Freedom is a condition of your heart. You can be captive amidst great wealth and free behind bars. Do your fears, insecurities, beliefs and programs still control the way you choose to spend your days? The true fre... Read more

travel...............enjoy the trip

Thursday, June 26, 2008      6 comments

i am working on me at the moment,trying to learn from the past so that i can understand and change the present................i just found this and thought it was worth sharing.................. But if you want more closeness; if you des... Read more


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