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    L*I*T*A*   370,416
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L*I*T*A*'s Blog Entry Summary View



journey continues.............

Tuesday, January 08, 2008      1 comments

here we are and it the beginning of the new year................happy new year to everyone....................wi
shing you success with your goals for 2008................together we are stronger...............i beleive we can do it and we wi... Read more

Saturday, December 29, 2007      0 comments

well christmas is over and i'm feeling grateful that the weightloss impact was not worse.............i gained 2 -1/2pounds................trav
elling,rich foods and lack of proper exercise did me in,,,,,,,,,,,,,,,,,,,it takes so so long for m... Read more

journey continues...............

Thursday, December 20, 2007      1 comments

well i've lost 2 lbs and then somehow back up a pound again................so here's to my next plan of attack to the dreadful fat..............CC a leader on the awesome team of calorie cycling has re-assessed things for me so am trying to mak... Read more

Sunday, December 09, 2007      0 comments

well here we are again..............have lost another pound which is great,all things considered...................t
he resistant trainers i got for the pool(legs and hands) give you a great workout on the pool and i really like them............ Read more

journey continues..........

Monday, November 26, 2007      0 comments

well so far not many glitches at all with the computor.........at least i can keep up with things better now..................have started on celebrex and so far my pain control seems better.it may be too early to say just yet.............my wei... Read more

journey continues

Friday, November 16, 2007      1 comments

well i have been having problem off and on with the internet and thought for quite a while it was my computor and now have changed over to another server as was receiving mail and notifications sparingly to none at all for the last month,,,,,,,,... Read more

Sunday, November 04, 2007      0 comments

well here we are again...........i continue to work out 2hours every day in the pool,have also experimented with some machines,the bike, the rowing machine and the elliptical....................
.,.they seem to be fine,but the ellictical has ... Read more

journey continues............

Sunday, October 28, 2007      3 comments

well i just realized i had not written anything forlast week................have had many problems off and on with this computor,ever since we have moved less than a month ago......................i really wish i had some kind of wonderful news ... Read more

journey continues.........

Thursday, October 11, 2007      1 comments

well things are pretty much were they were lasy week.........knees are swelling off and on also have a bit of pain off and on...........so am trying to manage the pain better with attempting to take the medication preventively instead of waiting... Read more

journey continues

Monday, September 24, 2007      1 comments

well things have been interesting to say the least............we have moved to a condo ................."no stairs"..........the packing and unpacking have taken a toll on the knees...........some pain and swelling noted,so am back to rest,ice a... Read more

journey continues

Sunday, September 09, 2007      1 comments

looks like this has become my part-time job"TAKING CARE OF ME".............so far so good,have managed to get back on track fairly quickly after the surgery............still not quite there yet,but by the end of the month i exoect to be there an... Read more

Friday, September 07, 2007      0 comments

PALS SEPTEMBER CHALLENGE SEPT.7......................
am more fit,healthier,meeting my short term goals,body is changing in good ways,maintaining my calorie requirement sept.8......................
..i am special,i love to learn new th... Read more

journey continues

Sunday, September 02, 2007      2 comments

well here we are in septemberalready,it hard to believe.............we just celebrated our 38th wedding aniversary,where oh where do the years go............i'm back to being where i was before the surgery almost........................
........ Read more

pals september challenge

Sunday, September 02, 2007      0 comments

september 1...................am caring,kind,loving,helpful,fri
endly.......... september2..................
..love the pool,swimming,walking,biking,s
trenght training september3..................
.love music,arts,learning,doing ... Read more

journey continues

Thursday, August 23, 2007      1 comments

am away for some r&r........................ internet is not great here only short bursts at best and some days better than others so am going with the flow..................do miss my sparkpeople friends and buddies.......................
... Read more


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