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    L*I*T*A*   368,858
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journey continues.........

Wednesday, August 15, 2007      1 comments

well had my surgery and this is day 2 post-op.............i've amazed myself as well as others dr/physio at my progress.........had both knees scoped for as it turns out a torn meniscus with each knee..............feel a bit vindicated,because s... Read more

journey continues

Monday, August 06, 2007      3 comments

well am happy to report one pound weightloss this week........it does help to keep one motivated.............either way i'm still quite motivated ............my surgery is a week from monday and i'll be rather inactive for about 2 weeks so i'm... Read more

Sunday, July 29, 2007      2 comments

well here we are at the end of july,time sure flies,when you are busy............my weightloss is 0,this week,a bit discouraging to say the least in view of all am doing,none the less must continue and not loose site of the goals ahead............. Read more

journey continues

Monday, July 23, 2007      1 comments

well another week has gone by,weight loss down a pound.i am continuing on the same pattern with the exercise and diet ..........have read so many inspiring blogs,makes me feel like i can do it too................sure make my difficulties seem ra... Read more

my journey continues

Sunday, July 15, 2007      0 comments

well,with all the work in the pool that i was doing ....i expected a better weight loss(last 3 wks only lost 1/2-lb/week)even bumping it up a notch did not budge it either,so decided to try something else..........i joined the "calorie cycling... Read more

my journey

Monday, July 09, 2007      1 comments

i have a date for surgery aug 13/07...(artroscopic ) to both knees...in order to prepare for the surgeryi have bumped up my exercise regime up a notch........am in the local pool 6 days/wk--2 hours at a time.......my surgeon says that every poun... Read more


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