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    KYLIECAT1   44,756
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Goals for April 20 to April 26th

Sunday, April 20, 2014      2 comments

The Easter Sermon today was titled Seeing is believing . It was all about Doubting Thomas , and how Jesus said to him "“Because you have seen me, you have believed; blessed are those who have not seen and yet have believed." Can we apply this to... Read more

My Goals for April 13th to April 19th

Saturday, April 12, 2014      3 comments

Stressful time ! The tax man cometh ! but I will be glad when its over ! I am in the lead of my biggest loser group at work but its a small lead ! lol it could turn the around very easily ! This is only my first week and I am only ahead by the s... Read more

Goals for the week of April 6 to April 12th

Saturday, April 05, 2014      2 comments

Alert ! This is more for my own records ! Sorry if its boring ! lol Last weeks summary , I lost a pound on my scale .I followed my Goals . For Next week . 1. Lower my calorie range a bit , * started off with normal maintenance' 2 Up m... Read more

March 30th - April 5th . Goals for myself . Top 3

Saturday, March 29, 2014      2 comments

1 This week I will stay within my weekly calorie range . 2. This week I will meet my calorie burn for the week . 3 This week I will complete my exercise minutes per week ... Read more

Starting over again. Yay !

Friday, March 28, 2014      2 comments

Its been a really long winter this year and more yet to come ! At least 2 more ice/snow storms ahead ! I have gained this winter , there's many excuses I will use if you ask me lol . I was thinking "Oh gosh I have to start all over again ! " Read more

Can anger be used as motivation?

Thursday, February 20, 2014      7 comments

I have been having a difficult time at work lately with the group I am supposed to be supervising ,I won't go in to detail because , guess what? They don't deserve any more thought or time then I have already given them. Although I want to tal... Read more

Shout out to The Buddy System Gals !

Tuesday, January 28, 2014      5 comments

I would just like to say that you guys really have motivated me to do better and I am so proud of US ! Each one of us has had stress and some crazy things going on this month but we are troopers !!!! Each and everyone of you ladies have been so ... Read more

I bought my Spark dream house !

Thursday, January 23, 2014      5 comments

I am trying to use everything Spark People has to motivate me to reach my goals both in weight and fitness and other areas too. So I have been saving up to get my Spiritual D... Read more

Help there is a ghost in my house !

Monday, January 20, 2014      1 comments

I have been listening to the song 'My Immortal' by Evanescence. this song for most people reminds people of a lost love or a person close to them that died . When I hear it, it reminds me of someone who changed me , who made me afraid . A p... Read more

What's your favorite theme and exercise song ?

Monday, January 06, 2014      4 comments

I have been thinking about making a play list just for exercise but I thought why not add a little twist to it ! Instead of just downloading songs that inspire me , why not add some of my Spark friends favorite songs ! Not only will I get some g... Read more

Dont freak out its Telly Savalas !

Wednesday, January 01, 2014      5 comments

Who loves you Baby ? Thats right Telly does ! I never watched the show before now I am addicted and well in love with him but alas ! he is dead !!!! Anyways hes going to be my inspiration for a while , I just wanted to explain its not some ran... Read more

January Spark Streak Challenge and Putting the Puzzle together.

Sunday, December 29, 2013      1 comments

I belong to a wonderful tiny team owned by the Beautiful Mona, The Buddy System ! This year we are working on Spark Streaks and building 36 Streak Steps a Year , Three per month ! Since this is the first month of the year its important start out... Read more

Working on my Streaks and finding out my problem areas.

Saturday, December 21, 2013      4 comments

Last time I wrote about how I was going to work on three Streaks per month in order to establish once and for all healthy habits. My Streaks this month were , 1. Give my self ... Read more

The 39 Steps. December 2014

Saturday, December 07, 2013      1 comments

I am Going to perform my own weight loss experiment for one year ! I will blog about it in case it works ! Okay here goes my plan. In a nut shell I am thinking , If i can perfec... Read more

The Screwtape letters.

Tuesday, December 03, 2013      0 comments

The other night I was reading a copy of the Screwtape letters written by C.S.Lewis .Its a satire written by C.S.Lewis of Narnia Fame. Basically its written by a Senior demon to his nephew Wormwood on how to tempt a young man to turn from God to ... Read more


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