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    KYLIECAT1   52,444
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KYLIECAT1's Blog Entry Summary View



If the scale or measurements didn't exist , how would I know I am getting healthier?

Monday, November 18, 2013      3 comments

Spark Coach community task today was to blog about how I would know if I am getting healthier and fitter if I didn't have any measurements.No clothing size , scale BMI or the dreaded hip to waist ratio . 1 Breathing easier . 2 Taking the st... Read more

update on EV !

Wednesday, November 13, 2013      1 comments

Last night my Ex husband came over ... wanted me to type a menu for work. Screamed at me I wasnt typing fast enough and asked him how to spell "sacchetti" Proceeded to tell me I wasn't adding enough spices to my dinner , "Which I stopped making ... Read more

Emotional Vampires

Tuesday, November 12, 2013      2 comments

I've been in a bit of a quandary lately ,feeling very confused ,like somehow I was born in the wrong time , have the wrong expectations of people .I don't know seriously.I have a lot of emotional vampires in my life . My definition of an Emotio... Read more

Funny Things that are said on the Tuesday night Learning English room.

Thursday, October 24, 2013      2 comments

Long ago I used to help out in an English Practice Chat room . There I became friends with a young man from Brazil who since has turned out to be my adopted little bother , He was 2o then and now 33 ! He has since become an English Teacher in Br... Read more

A is for Acceptance.

Monday, October 21, 2013      1 comments

Acceptance for myself is a hard thing. I do not seem to have any problem accepting my friends , co-workers or family as they are . Someone really has to be extreme for me to pass judgement.I always remind myself that I am not God and have no rig... Read more

Timely suggestion for a blog by Spark Coach !

Friday, October 18, 2013      1 comments

Today Spark Coach suggested I write a blog about a mistake or upsetting event well today I was tested ! I dont even want to get in to it ! Normally I would have been upset all night at the actions of some STRANGER who obviously had mental issu... Read more

A mouse that brought down the house !

Thursday, October 17, 2013      3 comments

I have been doing so well lately and so proud of myself and yet last night something happened that brought down my emotional house and my Spark Streaks! :( The cat caught a baby mouse and then the dog grabbed it away from her and they had tug of... Read more

Banking pounds

Monday, October 07, 2013      1 comments

My baby step program I self tailored to fit my personality and issues with my diet is working ! I had an idea since I have been doing so well is to write my goal weight each week on the calender , Only 3/4 of a pound a week ! So far I have exc... Read more

Why I want to lose weight .

Friday, October 04, 2013      1 comments

Spark Coach today's suggestion was to blog about why I want to lose weight. So here are a few reasons. 1 . I want to feel normal and blend in . I am not out to lose weight to look hot! I just dont want to have to go to a department store an... Read more

My baby step journey !

Friday, September 27, 2013      3 comments

I am tired of failing , Tired of feeling trapped and feeling hopeless. Yes I have come a long way and I should be grateful that I am now in the over weight category and nothe Obese ! lol. Anyways I was thinking to myself in my typical childlik... Read more

Quick question

Saturday, September 21, 2013      3 comments

Why do you have to add a custom measurement to measure your chest ??? emoticon . Then I was confused as it said meas... Read more

Being honest ..

Tuesday, September 17, 2013      6 comments

I have slipped off the wagon ! Desperate to get back on and bought Spark Coach, I dont know if anyone else is having this problem but I feel sort of overwhelmed ! I have decided just to go back to the very start and begin over again like I never... Read more

Final Results from IM experiment

Monday, July 29, 2013      2 comments

I would say that IM really works if you do it well. I did turn down food when I had a good time Imaging , but I do have ADD hahaha so that happened ONCE ! I even bought one of those alarm clocks that have the nature sounds so I could lay in bed ... Read more

Intention Manifestation day 4

Wednesday, July 24, 2013      1 comments

Yesterday I didnt over eat . The birthday cake was still at work but I went to the happy place in my mind and didnt take any . I didnt do the IM practice yesterday so I need to do it now before I go out in the world of temptations or the day g... Read more

Intention manifestation Day 2

Monday, July 22, 2013      1 comments

Yesterday I tried to IM. I thought being at the lake with the beautiful scenery would be just the place , but my son was a long and you know the drill if you have kids ! Mom Mom Mom Mummy Mama .. .So I got in about 5 mins of it and gave up , I ... Read more


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