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    KWING517   3,821
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2,500-3,999 SparkPoints
 
 
KWING517's Blog Entry Summary View



Day 1.

Monday, November 10, 2014      5 comments

So, I’ve been….absent lately. Not just on Spark, but absent from myself, my plan, my goals. I have all of these reasons, these excuses, that I use to explain my absence, and some of them make sense, but some do not. It doesn’t matter – all of th... Read more

Stop Holiday Gain

Friday, December 13, 2013      7 comments

For the final week of our BLC challenge, we're to create a blog with our plan to stay on track through the holidays, so here's my plan: Eat breakfast every day - it's the most important meal of the day, and if I don't eat it, I will eat eve... Read more

I AM Alpha. (Pics!)

Monday, June 03, 2013      13 comments

A year ago, my son and his two friends ran the Alpha Race - at that time, it was just over 3 miles of wooded trails and about a dozen military-style obstacles. I sat on the sidelines and watched the racers joking and laughing as they waited for ... Read more

Winter Blues.....

Wednesday, January 23, 2013      6 comments

So, I struggle a bit this time of year…I think a lot of us do in the winter. I’ve found myself whining and complaining about the cold nearly non-stop since the first of the year. I tried to stop one day – I really did. On my way to work I told m... Read more

Voted Popular Blog Post: View All Popular Posts To the Hundred Pound Losers out there…(pics!)

Tuesday, December 18, 2012      223 comments

When I first started my journey, I was in awe of you. I knew you must be very special to accomplish the impossible – that’s what the end goal was for me then, impossible. ... Read more

BLC20 mid-round blog

Monday, October 22, 2012      0 comments

Well, the numbers show that I'm on my way to meeting my goal by the end of the challenge. I started at 215 lbs, and I've lost 11 so far, with an end goal of losing 15 and being 200 lbs or less at the end of the challenge. I can't really sa... Read more

I conquered it!!

Sunday, September 30, 2012      3 comments

So, yesterday we took our annual color tour trip along the scenic drive in Oscoda, Michigan. It was beautiful! The leaves have not yet reached their full color peak, but it was awesome, nonetheless! The entire route runs along the high bank... Read more

My BLC 20 fitness plan:

Monday, September 17, 2012      3 comments

Well, we’re a pretty active group – hubby & I love to go for walks, runs, and work out at the gym whenever we get an opportunity. With 4 kids ranging in age from 2 – 14, we tend to find a wide variety of activities to keep us moving all the time... Read more

Just waved goodbye to the first 75!!!

Wednesday, September 12, 2012      10 comments

Wow!! I stepped on the scale this morning, and I’ve lost 75 lbs since the beginning of 2012!! Yay! So, here’s what I didn’t know about 75 lbs… Assuming there are 3,500 calories in one pound of fat, in the past 9 and a half months, I’v... Read more

What?! There’s no magic button?!?!

Monday, August 13, 2012      3 comments

In the last nine months, I’ve lost 66 pounds – it’s getting noticeable. I’ve dropped 3 shirt sizes and 5 pants sizes. My new jacket that was the biggest size available went from never being zipped to hanging on me – yeah, people feel the need to... Read more


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