Saturday, February 06, 2010      3 comments

As I went through my emails today I came across this one. Usually I just delete them as I always do not have time to read things like this. But today I was starting to question what this weight loss journey was all about. What is the point of gi... Read more
2010...THIS IS my year!
Monday, January 04, 2010      2 comments

Wow...hard to believe that 2009 is in the past! Another year has come and gone. 2009 has brought not only trials but it has opened up new challenges. As I look back on the past year I reflected on all that has happened. What have I learn... Read more
Meaning of Christmas
Tuesday, December 22, 2009      4 comments

This time of year brings many challenges for us. With the baking, the shopping, the hectic schedules, the visiting, the parties and all the other holiday events. Sometimes we get so totally focused on the material aspect of this season tha... Read more
Reindeer Gym
Saturday, December 05, 2009      4 comments

Just for me to keep track on the schedule! LOL Here's the class schedule... Rudy’s Reindeer Gym, 100s Class (4-week class session) Be sure to track this in your Sparkpeople Fitness Tracker Monday – 100 Jumping J... Read more