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    KTRIBE808   66,465
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My LONGEST Binge-free Streak to Date! Woo hoo!

Sunday, February 09, 2014      1 comments

Twenty one days without a single binge. Truly a victory for me! To some, that doesn't sound like very long. According to SP, I have been binge-free 46% of the time. Again, that would discourage some people, but not me! Why? Because I have been a... Read more

Every effort is a small victory! CELEBRATE!

Friday, September 20, 2013      3 comments

It is so easy to get discouraged when we falter on our pathway to fitness. But I look at it as EVERY effort is a small victory. Perhaps I am not where I wanted to be by now in terms of what I weigh. But guess what? I have significantly imp... Read more

The Thrill of Victory Followed by the Agony of Defeat!

Saturday, February 16, 2013      4 comments

What a day! I was so proud of myself just an hour ago. I fancied a fastnacht on "Fat Tuesday" but alas, did not get one. So when I went to our local grocery store a bit ago and saw fastnachts being sold, I grab a package. Then I got to thinking ... Read more

So far, so good! Holiday Strategy is WORKING!

Sunday, December 16, 2012      3 comments

In my previous blog I wrote about how, thank to a recent SP article, I developed a strategy to deal with the holidays. I really tend to lose control during the holidays and usually gain several pounds from massive over indulgence. This year I ha... Read more

Getting through the Holiday Season WITHOUT gaining weight!

Saturday, December 08, 2012      3 comments

Thanks to a recent SP article, I have a strategy this year. First of all, my goal is NOT to regain the pounds I lost, NOT to lose weight! There are WAY too many holiday celebrations for me to realistically think I can lose weight this time of ye... Read more

Preparing for Sandy!

Sunday, October 28, 2012      6 comments

Apparently our area is dead center of the projected path of Sandy. We have been preparing for 2 days now. Not only must we prepare for ourselves, but also for the safety and care of the cats of the Shawnee Om Shanti Cat Sanctuary. We have weathe... Read more

I haven't lost much weight lately BUT

Sunday, September 09, 2012      5 comments

Like my blog title says, I haven't lost much weight lately. It is taking me far longer to recover from my near-fatal accident than I thought it would. Apparently middle-aged bodies take longer to heal than young ones. BUMMER! But I am happy as... Read more

SP helped me celebrate my birthday when I was feeling forgottened!!

Wednesday, August 08, 2012      5 comments

I was feeling a little sad because not only did I have to work on my birthday, but it seemed like a lot of the "usual" friends and family had forgotten it was my birthday this year! Usually I get at least a half-dozen cards or so and some phone ... Read more

Every small step is a victory.

Friday, August 03, 2012      4 comments

Today I was a little over my calorie range, yet I saw it as a small victory. Today I did not binge - yes I overate a little, but I did it at a place where I could easy have consumed triple the calories I did for today. THAT is a small victory. E... Read more

I'm back! I am alive and it's a MIRACLE!

Sunday, June 24, 2012      9 comments

Hello All! It's been so long since I have been here, but at least I have a good excuse! I was in a horrific accident back in early March. A teenager who had her driving license just two days rammed my car while I was on the interstate. My ... Read more

Why I chose to DELIBRATRLY regain 10 lbs.

Tuesday, January 17, 2012      13 comments

Hey there, Long time no see! I've been busy, busy, busy - with work, setting up the new house and working on insulating and paneling the "Cat House" for the cat sanctuary. Oh and regaining 10 lbs. When I joined SP, I was 160 lbs. I se... Read more

Long time no see!

Thursday, August 25, 2011      1 comments

I have not been at SP in quite some time, all is well, but I have been busy busy busy! Between water-proofing the basement, unpacking, buying necessities for the house and continuing to work on the cat sanctuary - I have had very little time to ... Read more

Welcome to Camp Kitten!

Monday, July 25, 2011      2 comments

I have not been at SP at lot lately. Between teaching summer classes, many projects at the new place, unpacking boxes (very slowly I am afraid) and raising 5 orphaned kittens - I have been BUSY! The kits are doing well, learning new skills every... Read more

Introducing the Miracle Kittens!

Tuesday, July 12, 2011      5 comments

So far so good! The kittens are drinking formula and eating moistened kitten food. All have passed urine which is a good sign since they were so dehydrated. They're not out of the woods yet and they are still looking for Mama, but we are hopeful... Read more

Update - My Wonderful Husband!

Monday, July 11, 2011      6 comments

My wonderful husband took it upon himself to go back to the old place and look for Shegwa's kittens and he found all 5 -- ALIVE! One looks weaker than the others but they are eating food and mewing!... Read more


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