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KTOBIANO's Blog Entry Summary View

Wow how time flies

Tuesday, January 01, 2008      1 comments

I can't believe that I pretty much stopped paying attention to myself at the beginning of October. Fortunately I forgive me and today is the first day of the rest of my life to do with it as I choose and I'm chosing to recommitt to severa... Read more

Small Success!

Monday, October 01, 2007      0 comments

Today I measured weight and waist and discovered that although I've only lost 5 pounds I've lost about 4 inches! What a wonderful motivation for me to start out this week with my new goals I've just set!!! My reward is to purchase a $65 mi... Read more


Sunday, September 23, 2007      0 comments

Well, I started working toward my wanted lifestyle changes on Sept 3, 07. Today being Sept 23, 07, I can guarantee you that at no other time in my life have I still been actively working toward the same goal after 20 days. I've had many setbac... Read more

The last 3 days

Friday, September 21, 2007      0 comments

Well, Wednesday was a great day! I didn't make time to work out till 9pm so I only did 18 min on the stair machine and I didn't get my 2 sets of crunches in on the AbLounge but I did NOT have any wine even though my husband poured me a glass (w... Read more


Wednesday, September 19, 2007      0 comments

Last week was fairly yucky for me regarding my lifestyle changes. I'm spreading myself so thin. I work from home so it's very easy for me to become overindulged in only one thing a day. What I mean is I will work from 7a till 10p on work ... Read more

My Morning Success 9/10/7

Monday, September 10, 2007      0 comments

This morning I was up at 4 sitting at my couch with laptop in hand. I started working on my SP page. I then realized that even though I was working SP, I was not complying with one of my goals... to get off the couch and work in my motivation ... Read more

Today is a new beginning

Monday, September 10, 2007      1 comments

I am recommitting to my goals today. My biggest stopper is feeling like I'm overwhelmed. My todo list is a mile long and there are never enough hours in the day. My internal alarm clock wakes me up at 4am regularly and I don't go to sleep til... Read more