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    KTHOMAS99   370
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KTHOMAS99's Blog Entry Summary View



4th entry i think Day 7

Monday, January 14, 2013      2 comments

One pound down. Not much but it's a start! I want to be down 3 pounds at least this week!... Read more

Day 3

Friday, January 11, 2013      2 comments

Last night I ate Pizza and drank Beer! NOT A GOOD NIGHT! Well it was but not for my body. This morning I did okay when I ate a fiber one bar and banana. THEN I ate 4 peices of bacon! I have to have more self control!!!... Read more

Day 3

Friday, January 11, 2013      1 comments

Last night I ate Pizza and drank Beer! NOT A GOOD NIGHT! Well it was but not for my body. This morning I did okay when I ate a fiber one bar and banana. THEN I ate 4 peices of bacon! I have to have more self control!!!... Read more

Day 2

Thursday, January 10, 2013      0 comments

Well yesterday I walked a mile on the treadmill. I hope to do two miles tonight. I walked 9 flights of stairs today. I did however have my 20 oz dr pepper. I am going to have to slowly get off of those. They are my weakness.... Read more


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