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    KSM0408   20,876
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KSM0408's Blog Entry Summary View



Weigh In

Saturday, July 09, 2011      2 comments

So this week I weighed myself today and I am down 2.5 lbs. Finally I am seeing it come off. Upped my calories and I added cycling 4 days per week. I also am starting some weight training. Squats, leg press, bicep curls etc. I am starting my... Read more

Great Week

Wednesday, July 06, 2011      4 comments

I am having a great week. Since Sunday I have exercised for 1 hour and felt great. Lifting weights and working on the Couch Potato to 5K program. It has been just over 1 month of my getting back on track and I have been eating healthy, making... Read more

Friday Again?!

Friday, July 01, 2011      1 comments

TGIF and it's a 3 day weekend for me! Got on the scale and I lost 2 lbs. Finally! I want to have a nice relaxing weekend with some awesome workouts in and great time with my family. And I have been doing awesome not eating unhealthy food and... Read more

Friday

Friday, June 24, 2011      1 comments

Ok I lost 1.2 lbs. Not great but I know that it will stay off. A little depressed today. Feeling blue today.... Read more

Tomorrow

Thursday, June 23, 2011      1 comments

O.K. I am little scared cause tomorrow is my weigh in day and I hope the scale cooperates. It is so frustrating to eat right and exercise 6 days per week and not lose anything. I wouldn't be upset if I had been dieting for months and had alrea... Read more

Friday

Friday, June 17, 2011      1 comments

Ok so I got on the scale and didn't lose anything. I will not let this get me down. Frustrated, but still detemines!... Read more

Blah day

Thursday, June 16, 2011      1 comments

I am having one of those blah days. I did work out this morning before heading into work. Work was slow and boring , but I ate very well. I have been on this new way of life for 3 weeks. Hope I see some great results soon. The scale scares ... Read more

Last Week

Monday, June 13, 2011      1 comments

Last week I was sick. I stayed at about 900-1100 calories a day because nothuing tasted very good. I had a sinus infection and an ear infection. Hopefully I can get back on the treadmill this week. I am down 9 lbs. I need to keep this up!... Read more

Staying On Track

Friday, June 03, 2011      1 comments

This is my 4th day and I am doing great. Eating better, exercsing on my new treadmill. Work stresses me, but I have not turned to my chocolate to make me feel better. Candy is one of my biggest downfalls and I am determined to not eat any ... Read more

A New day

Wednesday, June 01, 2011      0 comments

OK I haven't been on in a long time and now I have to get back at it and lose 50 lbs. Treadmill is hopefully being delivered today and this is my second day of eating better.... Read more

Kaley lost her first tooth

Wednesday, September 02, 2009      5 comments

My precious daughter, Kaley, lost her very first tooth today. She was so excited. The tooth fairy is leaving a special envelope under her pillow tonight. My daughter started kindergarten this new school year and she has been doing awesome. S... Read more

New Job

Thursday, August 13, 2009      4 comments

I finally got a job and I start on Monday. Hopefully I can continue my exercise regime and not let the stress of a job get in the way. My daughter has had a fantastic first week of school.... Read more

Recent Visit

Thursday, May 28, 2009      2 comments

I recently had my in-laws in town for a week. It was so great seeing them. My father-in-law could not believe how good I looked. I almost started crying. He saw me last October and I have lost 50 lbs since then. Later my mother-in-law told me... Read more

Big Week Ahead

Monday, May 11, 2009      2 comments

This is a big week for my family and myself. My daughter is graduating from Preschool and we have a ton of family coming to visit for the occasion. So I will be cleaning and cooking. This will be a tough challenge for me to stay on track wit... Read more


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