KRZYKAT3
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KRZYKAT3's Blogs

mountain climb update, a little late
Wednesday, June 21, 2017      3 comments

here is the list to do by fall: *1997 motor home: new tires - done renovate TVs, new TVs done, have brackets, need cabinet overhaul have cleaned & waxed, July 3 rd take it in But will take 1-2 weeks WHAT?? take for engine check to ne... Read more
Climbing mountains
Thursday, May 25, 2017      4 comments

One of the leaders in my BLC challenge group posted this today : TRIED TO CLIMB THE MOUNTAIN TODAY. I tried to climb the mountain today. As I inched my way up the path, I felt overwhelmed, so I had to turn back. I tried to climb... Read more
Contemplation - Scars of life
Wednesday, September 07, 2016      7 comments

This photo spoke to me today as I start a new challenge. In the last year my scars have been whipped one top of one another and I let them pile up ... Read more
what I like about me
Monday, August 29, 2016      8 comments

This is a glamour photo of me in 1998. Please note the ability to scan photos then was limited, and my skills worse, and I as unable to get this photo ... Read more
goals update
Saturday, August 27, 2016      6 comments

water daily check no nail biting check - put on fingernail polish, pretty sloppy but it keep them from breaking spark posting check lost pounds check exercise, check plus good week so far thanks to my purple pirates habit checker w... Read more
nail biting goal
Saturday, August 20, 2016      5 comments

My SP friend Jen asked me some good questions about my nail biting. So I am going to try and answer them here. so here goes the thought process. When I was young, I bit my nails because they got too long and got in my way? because it... Read more
goals
Friday, August 19, 2016      7 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=171 staring back up on my weight loss transformation I was reading baout goals. thought I would share article with everyone. first thing to so start small... Read more
spark page intro from early years..
Tuesday, August 16, 2016      6 comments

The moral of the story is Don't let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost. one day, one ... Read more
rewards & other thoughts
Tuesday, January 27, 2015      6 comments

Thanks for the ideas on rewards. I use many of the suggestions made on my last blog for milestone rewards. My dilemma is immediate rewards, what can I do immediately that celebrates the loss. shouting hooray is not satisfying. Eating f... Read more
Celebrate, you deserve it but how?
Thursday, January 22, 2015      7 comments

I grew up celebrating anything and everything with food and drink! I am sure many of you can relate to this. And here I go again. I start the year off right, jump back into spark, lose a pound first week and 2 more the 2nd then gain 2 pounds ... Read more
Challenge WIN day : Sort of
Wednesday, January 21, 2015      5 comments

The Scale was not good to me . and so, I need to sort out why.. Calories: Wed CI = 1843, CO = 2262, -419 Thurs CI = not logged, CO = 2107 , Fri CI = 2422, CO = 2138, +284 Sat CI = 1750, CO = 2187, -437 Sun CI =1802, CO =204... Read more
new sinks
Monday, January 19, 2015      4 comments

just had to post about getting our new bathroom sinks and faucets installed. They have been sitting in our house for well over a year. DH is finally going to have the handy man install. Took almost two hours to get everything out of cab... Read more
January success
Wednesday, January 14, 2015      12 comments

I have lost 3 pounds in 14 days. Hooray!... Read more
log in str4eaks
Sunday, January 11, 2015      6 comments

I have to keep this in the forefront of my journey to lose pounds of fat this year. Friday I was exhausted from work and thought I would make it my day off for the week. ... Read more
January Goals
Monday, January 05, 2015      9 comments

My New year goal was to start taking better care of me and I am working on this every day. I have set a monthly goal at work to help 3 of us do better. We are doing 30 day goals instead of who lost the most. My goal is no deep fried foods... Read more

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