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    KRYSTALGEM85   9,798
8,500-9,999 SparkPoints
KRYSTALGEM85's Blog Entry Summary View

He is finally in!

Wednesday, February 20, 2013      2 comments

My husband is my whole life. We both get along so well and no one makes me laugh as much as he does. I have been praying for him to join me in this healthy living journey and it wasn't easy. I get so worried about his health and losing him becau... Read more

Winter blues

Tuesday, January 29, 2013      2 comments

I have noticed when sitting on the couch i am thinking more of hmm this is nice than working out. Before i would get antsy just sitting there so i have been trying to think of different things to get me out of this funk. Maybe it is the weather,... Read more

How did you start out your 2013 meal?

Tuesday, January 01, 2013      3 comments

I just had one of my usual breakfast and a favorite 1/2 cup of oatmeal, blueberries, cherries, honey, teaspoon of flaxseed and brown sugar. So yummy and my oldest son had the same and youngest has had an apple so far. This isnt anything differen... Read more

Starting with a spark coach to help with rut

Sunday, December 30, 2012      0 comments

Free trial what could it hurt? I am not sure what to expect with this program but thought i would check it out. I have still lost weight in the last couple months but like a lb here and there so i hope this can help me kick it up a notch. I have... Read more

Here i come, get ready

Friday, December 28, 2012      0 comments

I am so excited to have the opportunity to start training to be a wellness coach at a local ymca. I already work at the front desk and this is where i wanted to get to and maybe pursue personal training. I will start to shadow someone this month... Read more

A new christmas view

Monday, December 24, 2012      4 comments

As it gets closer to tomorrow i am more and more excited this year for a couple different reasons. I have done good this year with my eating, not only that i have not been craving those foods and goodies and when i have a cookie or something i... Read more

Time to kick it up a notch

Wednesday, December 12, 2012      3 comments

So after my ordeal with knowing that i have some pitfalls still and i am only human and no super women i decided to hire a personal trainer. I am very excited because i know trainers who have trainers and we all still need someome sometimes to h... Read more

Voted Popular Blog Post: View All Popular Posts Sitting right here can be lonely sometimes

Thursday, December 06, 2012      45 comments

I have been mainting goal weight for a couple weeks. I was very excited to get there. I am teaching 4 zumba classes a week and have a great group of girls that look at me for inspiration and tips on how to lose weight and be healthy. I started a... Read more

Oh how i have missed my sparkpeople but lot's of great things to tell

Sunday, November 04, 2012      5 comments

Well once again i have fallen off of sparkpeople. This time with good news and staying active:) Last time i fell of i gained lots of weight and got depressed and wanted to give up. This time i have passed my weightloss goal, got a job at your lo... Read more

New challenges to overcome and going to push through it!

Tuesday, July 24, 2012      0 comments

So it has been more difficult to get workouts in since working at YMCA. Don't get me wrong i love it and love the be people I have met and sp many more inspiring people to help me keep going but with no childcare after work I have to think of ot... Read more

New lifestyle new life decisions

Sunday, June 17, 2012      4 comments

I have been working out pretty much everyday of the week at the ymca. I love it there and love the classes i take. I have helped alot of friends start working out and get motivated and love to help them out. I have my own photography business an... Read more

A new family adventure

Tuesday, June 05, 2012      1 comments

Today my son started cross country. In all honesty i think i was more excited than him because i knew parents were allowed to run with the kids lol. Then i got nervous. What if i am the only parent running? What if i am the only one in my spande... Read more

A before and after but not quite there shot for you all:)

Sunday, June 03, 2012      3 comments

I had my son take a picture of me today i like to take them about every 10-15 lbs lost. But i went into photoshop and put my first picture and todays together. I know guys sometimes we don't see the difference in ourselves that everyone else can... Read more

I see it now and i am more determined than ever

Wednesday, May 30, 2012      0 comments

I went on a camping trip this last weekend, it was so fun. My phone did not work at the campground which was great to get away from everything. There was a beautiful lake that i got to run around which was so relaxing. It was so hot out i think ... Read more

It can be easy to be discouraged but i know i have more to do

Tuesday, May 22, 2012      0 comments

The last two months i have only been losing about 3-4 lbs a month. This is great i know it is because to lose is better to gain right? But also there is something else in my head i feel like i am getting to that point where i might be stuck and ... Read more

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