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    KROWNEDBEAUTY   4,033
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Fit Girl is Pitching Her Big Girl Glasses Once and For All!!!

Monday, July 04, 2011      8 comments

So I have this problem...I don't believe what I see. I see a waist that is 3 inches smaller. I see a post baby belly pooch that is 6 inches smaller. I see guns. I see back definition...CRAZY back definition. I see colla... Read more

Going Primal Day 3...Oooga! Food blog w/ pics

Friday, July 01, 2011      6 comments

Hahahaha I'm in a funny mood I guess. I had so much fun trying a few new recipes today and shopping for this Paleo lifestyle I'm checkin out. So without further adieu...My yums for today :) Chicken Lettuce wraps w/ sundried tomatoes and Bu... Read more

My Paleo Experiment :)-Day 1

Wednesday, June 29, 2011      9 comments

So thanks to KASSAY...I got some info on Paleo and I...am...intrigued!!! I ate the paleo-way all day today and I have to say that I am feeling pretty amazing! I think I'm going to take this one day at a time and see how much that I like it. I'm ... Read more

Confessions of a Worn-out Woman...no, I'm not giving up, you kidding?

Wednesday, June 22, 2011      5 comments

Lots to blog...where do I start? Ok...so first to be honest...I have had an OFF week this past week. All the way til yesterday actually when one of my amazing SP friends mentioned she was getting off sugar for a while and asked me if I wanted to... Read more

Taking My Emotions Out on my Stomach :/

Friday, June 17, 2011      11 comments

I've been over cals for a good 3 days now and I feel so acky. It's not that the choices i've been making food-wise are particularly horrible, it's that I've just been eating too much. A lot has been going on lately that has me concerned and worr... Read more

End of Phase 1: 30 day results and Pics!

Tuesday, June 14, 2011      9 comments

Lets just do the pics first... Day 1...158lbs Week 2 Read more

Focusing on Other Things

Saturday, June 11, 2011      6 comments

My scale is being banished to the depths of my closet until day 30, 60, and 90 of this program. I've spent 2 days in absolute depression over that stupid thing and from comparing myself to other women. I can't change my genetics. So what can I c... Read more

Day 26/90 ...

Friday, June 10, 2011      7 comments

Results are amazing. I'm just getting impatient. I'm hitting my workouts hard and eating perfectly and I just want to see the lbs just fall off... But no. Because I'm doing lots of ST so what are my muscles doing? Getting bigger, heavier...wha... Read more

Living on a Prayer...And a Protein Shake :P

Friday, June 03, 2011      5 comments

My life is nuts lately...emotionally, just kinda wrecked. The double-up today was actually just what I needed to get it all out. Just FYI ....I'm insane for doubling up today...Oh...Em...Gee... What was I thinking?? I'm on an intense program m... Read more

Balls to the Wall...BIKINI STYLE! (Pic Blog)

Thursday, June 02, 2011      17 comments

So today I get to my bff's house to pick up my kids after work and she tells me she has a bikini I can have...what!?!?! So you know immediately what I think, updated pictures on SPARK! So now I have a waaay better gauge of progress :) So I'm so ... Read more

To Rest..or Not to Rest...THAT is the Question!

Wednesday, June 01, 2011      4 comments

Sooooo from the title of my blog you can see that it is obviously a rest day for me...now, usually I'd be so floored to take a rest day but I'm kinda feelin charged up, wanting to work out! Oy, I'm such a rebel! I have certain days that are sche... Read more

Yummy Lower- Cal Summer Sangria!!!

Tuesday, May 31, 2011      7 comments

Thank you Cosmopolitan Magazine!!! 1 750ml bottle of merlot, or other mellow red wine 1/2 c of triple sec 2c of lemon seltzer water 1 8oz can of pineapple chunks w/ juice 1 orange thinly sliced (peel on) 1 c of peac... Read more

Keeping My Promise...WEEK 2 PROGRESS PICTURES!!!

Tuesday, May 31, 2011      8 comments

Tom Holland's 90 day program has done this body good! And in only 2 weeks too! Without further adieu...progress pics :) START START (sideview) Read more

A Kick in the Pants! On to WEEK 3!!!

Monday, May 30, 2011      4 comments

My booty hurts SO bad! I had to do legs yesterday and my glutes and hammies hurt in ways I didn't know that they could! OUCH! But what's exciting is that with each DVD I do I try to push myself harder and harder. That was NOT the case for me in ... Read more

Adjusting and Amending to Keep Pressing

Saturday, May 28, 2011      3 comments

So now that I am just one day shy of completing week 2 of Tom Hollands Ultimate 90 day Program I've seen that my goals need a little tweaking :) First off... Pictures every sunday...No go. I think that every OTHER sunday would be better for ... Read more


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