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    KRMFREEONE   59,570
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KRMFREEONE's Blog Entry Summary View



Good Morning Sparkpeople!

Thursday, February 03, 2011      3 comments

My workout was great yesterday! Between the gym and my treadmill, i burned almost 400 calories!!! the best part is that today finally after 2 weeks with the trainer, I am not sore! This is actual progress. I have yet to really hop on a scale, so... Read more

My hair.

Wednesday, February 02, 2011      5 comments

On Monday I go have my hair professionally straightened. I have always had crazy curly unruly hair that you could never run your fingers through. So it is absolutely awesome. So as a rule , I couldnt get my hair wet for two days, which incl... Read more

Mondays.

Monday, January 31, 2011      2 comments

Monday is my day off. I call it Kelly day. Monday is the day I run every errand. Monday is the only day I take my little girl to daycare so that I can clean the house. Monday is my best workout day. I not only get some good cardio in, but I... Read more

Mondays.

Monday, January 31, 2011      0 comments

Monday is my day off. I call it Kelly day. Monday is the day I run every errand. Monday is the only day I take my little girl to daycare so that I can clean the house. Monday is my best workout day. I not only get some good cardio in, but I... Read more

Boxing

Sunday, January 30, 2011      2 comments

Boxing was fun yesterday, and I can't wait to do it again, and we visited a different gym, I swear it was like I was in Rocky,,, Today I am sore and I have a millin things going on, so it will be light today, and my goal today is to just ge... Read more

Yesterday.

Friday, January 28, 2011      3 comments

Yesterday was interesting. So i overslept, and couldn't do most of the things I ususally do during the day because I had to work a double at my job.. And about my job, it is nearly impossible to work a shift their and not eat bad, but I had... Read more

Owwwwwwwww,

Wednesday, January 26, 2011      3 comments

Monday night we worked on my abs, and I knew the pain would come today, but this hurts. Its the kind of pain that would probably make others quit, there fore I have another appointment at 6, we just need to make sure he does work on my abs or th... Read more

Progress

Tuesday, January 25, 2011      1 comments

No soreness today!!! :) And my poor little legs were worked out hard last night. I feel i am making progress even though I have yet to get on a scale. I actually like planning on a workout. Yesterdy I made a treadmill list on my iphone, as ... Read more

A busy day.

Monday, January 24, 2011      1 comments

Today i will, Go to the trainer. Have my hair staightened, and colored. Ok well she said she would color it for free , if I tried the straightening thing,, and i would kill for straight hair for a while.. Go to the bank Start at th... Read more

It all hurts

Sunday, January 23, 2011      3 comments

I think i did something the wrong way, when I was with the trainer yesterday. My back is killing me, and it shouldn't be So today I am going to walk it out, stretch and pray a hot bath helps, b/c I have to be back bright and early in ... Read more

An early morning blog.

Saturday, January 22, 2011      5 comments

So last ngiht my fiance invited a few people over for drinks after work. My immediate thought is, I can't not drink with them... But i did. hoever the bad part is that I snuck a bafg of chips and a coke into the bedroom as I told every... Read more

Too busy of a day

Friday, January 21, 2011      2 comments

I am taking a break from the workout today, i just ran out of time. Hmmm lets review where i might of went wrong.. slept in till 8:30,, maybe hung out extra with my daughter this morning,, - worth it made breakfast for the family - jus... Read more

Day at the trainer

Thursday, January 20, 2011      1 comments

Yesterday I went to the trainer. Ready for this? I really enjoyed it! However I am sore today in the cheset and back, but it will go away with more progress. I should be really sore from all the squats but I am not, and I am pray... Read more

Happy Hump..

Wednesday, January 19, 2011      1 comments

I was so proud of myself yesterday. So I tried the hula hoop for 10 minutes, and I am terrible. Next I ran on the treadmill for 25 minutes. Finally I jumped rope for 10 minutes, and realized I am really good at this! Today, ... Read more

Temptation

Tuesday, January 18, 2011      2 comments

So this is how yesterday went. My sister cancelled out on our training appointment at the gym but still wanted me to come see her new house. So I workout on my own. As we are getting ready to leave she tells me to stop at pizza hut and pick... Read more


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