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All caught up
You get all caught up in l ife, and realize; " where did my healthy lifestyle go?" I have had a number of events keeping me from even thinking about a focus the last few weeks.. However today is the first, its a monday and I am giving myself a f... Read more
What an Antelope said....
"Pink , pink, well what's wrong with pink? I think you have a pink kink in your think! It doesn't matter what what color you are, I guess nope. Whether it pink, purple or heliotrope. Look at you , you have a fine body, fine legs and fine feet. G... Read more
Guess what? its Wednesday!
Wednesday was going to be my cheat day. I go to fantasy football meetings at Hooters with boys on this night. How do you hang out with boys and not enjoy a tall frosty draft and a few wings? Well here is my new idea. I will have a few times duri... Read more
The new day 1
Yesterday went well, it is so easy to back to a healthy lifestyle, just like it is super easy to go back to a lifestyle of junk food and couch potatoing.. I am proficient at both. The tricky part is sticking with the better option,,, I need to ... Read more
Time to get with it.
I took the little one to daycare, and now it is time to get with it. I have a few errands, and I am going to vacuum, and tackle my bathroom today,,,yuck,,, then It off to visit my friend the treadmill and enjoy the rest of the day with my family... Read more
I found zzzzz's
Finally I got some sleep last night although I think it was due to the Tylenol PM.. Today there is much to do , and i have 4 1/2 hours to get it all finished. That includes running errands, working out, folding laundry, reorganizing the budget, ... Read more
The lack of sleep...
For the past two days I havent been able to sleep. I have probably slept for 3 hours total. What I dont understand is that on the second night after not sleeping at all how it could hapen again.. I am not an insomniac. In fact i am very good at ... Read more
Time to stick to it.
I am on a diet, I am off a diet. I am working out, I cant even locate the treadmill. I am on sparkpeople, I cant do anything but play farmville. This is the rollercoaster I have been on since I started sparkpeople two years ago. This time will b... Read more
Sleepy is not the word...
My daughter kept us up al night. she is cutting 2 incisors. To compound matters, I took a free day and had wings and beer at my fantasy meeting. It was Oktoberfest on draft and worth every calorie!!!!!
So I get home late and she keeps me up ti... Read more
No not the weight progress. No I am making progress on this site!
I woke up this morning grabbed my coffee and ran upstairs for the computer! then I discovered that now I am a co captain for one of my groups. me taking charge of just the ti... Read more
Today has already been great.
I was on the treadmill for 35, and I picked up the dumbells. Arms will hurt in the morning.
I am making dinner this evening and I cant wait! I am trying salmon with fresh veggies and my own marinade. I never ... Read more
I am about to go to work for the entire day. I will come home around midnight smelling like a steak and probably looking like one too. Everyone will be asleep. And I will be exhausted, but not enough to sleep. The day will be long. people will r... Read more
Weekends are rough. you have spent the whole week trying to live a healthy lifestyle. Then the weekend hits. The weekend is a time to enjoy your production and take a day or two off. People have dinner and families go out. And if you are working... Read more
I almost have a complete week on my hands,,, I just have to make it through work!!! I can Do this
I can do this!!
Most people go to an office or a store or a place of work where food is not served, even fast food counts in this cate... Read more
Spread the spark!
So I work at a steakhouse, and I always have the guest who tells me they are on a diet what do I reccommend?
Well lately I find myself truly answering them. I am able to tell them the calories of the entrees most of the times, whether or no... Read more