A new year a new me?
So it was New Year's Eve, and while I had planned on a night of pizza, drinking, and football, I still went to the gym at my normal time like i always do I do 5 days a week. As I was talking to my trainer, I realized something.. This was the fir... Read more
SLow and steady wins the race!
Its been a couple of months since i have put something on here. While i havent been completely consistent. i am slowly approaching my goals.
I have dropped 30 something since January, but the real results are me jumping into a size 6, ... Read more
So the weight isnt coming off as quickly as I would like this time around.
And I feel as if I have hit a plateau.
However something awesome happened this week. My Scale broke! So I havent been on it in like 9 days, and I decided to me... Read more
I hate bugs!!!!!
Who needs a workout when you can spend the entire day scrubbing your house from a tick infestation?
Not this girl!. I am almost certain i burned enough calories from heavy cleaning over the past week to equal a 45 minute workout with my tr... Read more
I went to try on a bridesmaid dress for my friends wedding yesterday, and I needed a size six!! I was shocked! I wasnt even a size 6 in high school, just a size above it. The funny thing is i have been on this plataeu for a little while l... Read more
where did I go?
This time last month, I was really progressing with exercise,and starting to lose weight consistently again, and then life hit. Where did i go?
Its amazing how a few events can throw you off trackk, and no matter what this website or anyone... Read more
I am so proud of my self this week. On monday i swam laps at a friends house, Tuesday I saw my trainer, and stayed an extra hour on the treadmill. On Wednesday I took my first outside run since high school, ( would you believe i actually ran tr... Read more
So I have been gone for a while, and for some reason i lost all motivation in my diet. I call it stress of living, constant working, and worrying about finances. I call it life. But it creates inconsistency in what i really want to do with mysel... Read more
I have new motivation to whittle my waist ,, I am a bridesmaid!! My friend is getting my married in October so I want to fit in the crazy, but cute dress that she wants us to wear!! I love how other factors can motivate you to keep going.
... Read more
No not me on spring break, I have forgotten what a vacation is ,,,, but my trainer went on spring break with his little girl, and I am left to fend for myself. The going to work out part is fine, but what i realized at the gym this morning, is ... Read more
Have you ever had that feeling like in the middle of the day, or at the beginning of the day or just when ever, where you just can't stop yawning, or you know for a fact you could sleep standing up right where you are. I call it the sleepies. S... Read more
Keeping it going,,,
So my trainer's wife is being induced today (as well as my best friend,, crazy ) and he will not return until the following week. I 'm thinking there goes my motivation to get out to the gym while hes gone. Now I have decided that I can keep it ... Read more
So I had one of those weekends, where nothing seemed to go right, and my diet and exercise went out the window with the weekend, but when I hopped on the scale today , I realized I had lost more weight!! The moral is I will not beat myself up an... Read more
I havent made great strides in weight loss, that I have noticed yet, but I love the feeling of working out, I actually feel that under that gut there are abs! At least a 2 pack!
Moving on, so I have several friends I keep trying to get to c... Read more
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Back in stride!
I lost 4 lbs over the last two weeks!!! Yea me!! And I am back to wanting to workout especially when I see my trainer. yesterday I was like, Has it been 45 min already? And today I finally talked a friend into trying my trainer out! I have had s... Read more