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KRISTINSGOALS
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KRISTINSGOALS's Blogs

Living the Life, Day 227 - April check-in
Monday, April 04, 2016      9 comments

Last week went pretty well - as far as Week 1 of my April Goals. Intermittent Fasting - did well until Friday at 4pm. I've already created a better plan for this next weekend. ... Read more
Living the Life, Day 220 - March/April Goals
Monday, March 28, 2016      8 comments

Well, holy moly. March was quite the trainwreck, as far as my goals set on my SparkBlog at the beginning of the month! Recap: 1. - Intermittent Fasting - I did quite well at this and learned a lot during the month, so this one wasn't a... Read more
Living the Life, Day 193 - March Goals
Tuesday, March 01, 2016      2 comments

March 2016 Goals 1. Continue with five-hour eating window of 2pm to 7pm. emoticon I generally follow Fast-5 e... Read more
Living the Life, Day 193 - February Goals Report
Tuesday, March 01, 2016      8 comments

February 2016 Goals 1. Continue with five-hour eating window of 2pm to 7pm. emoticon 2. 100,000 ste... Read more
Living the Life, Day 166 - February Goals
Wednesday, February 03, 2016      5 comments

February 2016 Goals 1. Continue with five-hour eating window of 2pm to 7pm. This allows me to eat dinner with my family. Still trying to figure out a calorie range, while trying to listen to my body's needs. 2. 100,000 steps each w... Read more
Living the Life, Day 166 - January Goals completed
Wednesday, February 03, 2016      8 comments

January Goals: 1. Five-hour eating window. This has gotten significantly easier. I followed this nearly every day - from 2pm to 7pm. ... Read more
Living the Life, Day 149 - Am I on track to reach my January Goals?
Sunday, January 17, 2016      11 comments

Goals for January 2016: 1. Five-hour eating window, with one longer eating window on the weekend - emoticon ... Read more
Living the Life, Day 134 - January Goals
Saturday, January 02, 2016      8 comments

Going to keep this nice and simple. Goals for January 2016: 1. Five-hour eating window every day of the month, except one weekend day every week. That weekend day will have an eight-hour eating window instead of five hours. It will ... Read more
Living the Life, Day 131 - Man Down! Goal Not Met!!
Wednesday, December 30, 2015      10 comments

emoticon Just kidding. ... Read more
Living the Life, Day 120 - Let's Get It Done, Saturday!
Saturday, December 19, 2015      5 comments

Joy Dots for today: * 17-year old daughter waking up early today to finish schoolwork that hadn't gotten done. I am grateful that she is motivated to get caught up, even though it's her own fault she got behind. Hmm....that sounds like me... Read more
Living the Life, Day 110 - Am I On Track?
Wednesday, December 09, 2015      10 comments

emoticon ... Read more
Living the Life, Day 102 - December Goals!
Tuesday, December 01, 2015      8 comments

emoticon Happy Holidays! ... Read more
Living the Life, Day 85 - November progress
Saturday, November 14, 2015      8 comments

emoticon ... Read more
Living the Life, Day 72 - November Goals
Sunday, November 01, 2015      8 comments

emoticon ... Read more
Living the Life, Day 70 - and new goals reached!
Friday, October 30, 2015      14 comments

emoticon ... Read more

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