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KRISTINGETSFIT's Blog Entry Summary View

Another day, another opportunity!

Monday, January 18, 2016      1 comments

Time to rise, sweat and shine!!! ... Read more

Either way, it's still the little things

Friday, January 08, 2016      1 comments

Today I was asked if I was a spin instructor. :) I also had a cookie for breakfast. :/ The life and times of figuring out how to get fit...... Read more

Little Things That I KNOW Work for Me!

Wednesday, October 07, 2015      1 comments

When I get overwhelmed by the work I need to do, it's helpful to remember some of the little things that I KNOW work and support movement in the right direction. It's also proven that writing thoughts and plans down makes you more likely t... Read more

Another Day, Another Opportunity

Monday, September 28, 2015      1 comments

Between vacations, celebrating kid’s birthdays and general stress, I feel like I’ve gotten off track from where I want to be. The good part? I’m recognizing this now instead of six months from now (when it potentially could be much ... Read more

Feeding Monster Cravings

Tuesday, June 23, 2015      6 comments

Mid to late afternoon, usually from 2-4pm, I find myself ravenously hungry. I know this about myself and can plan around it, which requires time, forethought and preparation. Today, I had none of those and when the afternoon hunger challenge... Read more

Makin' it Work

Friday, June 19, 2015      2 comments

This is my first attempt at a blog with the ap in lieu of the computer. But, since I've decided that I'm going to post something each day over the next 2... Read more

Hope for the Road Ahead

Wednesday, June 17, 2015      1 comments

It's interesting. No matter how far I've come, I feel like there's still such a long way to go. In moments like these, it is important for me to keep perspective- to not get overwhelmed by that which is left to do- and to recognize, even C... Read more

Each Day, Every Day

Monday, June 15, 2015      3 comments

So this seems to happen at least once a year- regardless of where I am in my fitness journey. I've decided to blog again to in hopes it will help me express myself and regain focus as I work to stay motivated and positive. To remind myself... Read more

Getting Back on Track

Sunday, May 18, 2014      3 comments

After getting distracted from my health and allowing stress to overwhelm me, in February 2014, at 214lbs, I decided to take control again- not of the responsibilities, situations and challenges that cause me discomfort, but control of MYSELF and... Read more

I'm a WHAT?!?!

Monday, August 05, 2013      7 comments

Every time I say this out loud, I laugh. Partly because I'm embarrassed. Partly because I think it's silly and also because I'm a bit freaked out about the whole thing... I got my Zumba instructor license. That, in and of its self was a tot... Read more

Kickin' it Up a Notch!

Saturday, July 20, 2013      5 comments

The past seven months, I have been able to (mostly) maintain the weight loss I accomplished since beginning with SparkPeople. I'd like to loose more, but am refocusing to work on adjusting my diet and exercise routine to build some sexy muscle t... Read more

P.S. I Forgot to Tell You Something

Tuesday, March 19, 2013      9 comments

OOOH!!! And, as a follow up, I am back on track! This was the first weigh in Sunday, for too long of a while, where I have actually been down a pound from my last previous low. New classes, new possibilities at the gym and CHILDCARE SO I C... Read more

Think I Found Something

Tuesday, March 19, 2013      2 comments

As I wrote in my last blog, my unique and fun Zumba studio where I worked out with friends -and felt comfortable and inspired- has closed. (insert sad face here) In the past few weeks, I have been working hard to keep up with my usual work... Read more

My Beloved Studio is Closing!

Tuesday, March 05, 2013      4 comments

Over the past few years, I have learned to love exercise. I owe it to my friends who created a unique Zumba and dance/fitness studio with interesting and fun classes, an outrageous sound system, super fun club lights and great students and instr... Read more

Here's to a Good Week!

Monday, February 25, 2013      4 comments

I'm not exactly sure what it is, but after just a few days of cleaner eating and some super-fun dancing/exercise (even if it's at a club, I'm counting it!) I'm feeling better than I have in a long time. Now, to keep this feeling going!!! ... Read more

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