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    KRISTEN_SAYS   73,428
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This past week

Sunday, March 18, 2012      3 comments

It was a good week. The weather was beautiful, which meant I was outside running every day. I ran 27.6 miles this past week, and according to my tracker burned 1700+ calories but who knows how accurate that is. All I know is that I'm feeling goo... Read more

Chocolate Brownie recipe...YUM.

Thursday, March 08, 2012      2 comments

I stumbled upon this recipe today on another member's blog recipes.sparkpeople.com/
recipe-detail.asp?recipe=8
3254 I tried it tonight and it's so yummy! It's perfect for my crazy chocolate cravings that I get. I'm go... Read more

Beautiful day = lots of outside time!

Wednesday, March 07, 2012      5 comments

It was about 60 degrees today, sunny, so nice! I walked a little over 2 miles between classes, ran over 3.5 after classes, and met up with my cousin and walked another almost 2 more. Total, 7.23 miles! On my 3.5+ mile run, I ran the whole thing,... Read more

This is how I should start running -

Tuesday, March 06, 2012      4 comments

www.youtube.com/watch?v=
5m0WNc5eVD8&feature=related Friends = best show ever.... Read more

Issue with calories burned

Saturday, March 03, 2012      3 comments

So, recently my cousin told me that she read an article saying that no matter what you're doing, running or walking, at whatever pace, you burn around 100 calories for every mile you go. I thought to myself, "hmm, that actually kind of makes sen... Read more

hey, y'all

Friday, March 02, 2012      1 comments

So it was kind of a lazy week. I didn't workout Sunday, I ran Monday, didn't run until yesterday, and I ran today for a bit. I was planning on running 4-5 miles today but it was cut short because 1) my hair tie flew out of my hair, and I couldn'... Read more

YUMMY! Oatmeal banana pancakes!

Friday, February 24, 2012      4 comments

I stumbled across this recipe ( recipes.sparkpeople.com/
recipe-detail.asp?recipe=4
16405 ) last week or so, and today I decided to try it out. I didn't have blueberries so I used a whole banana. I omitted the honey and ste... Read more

Oops, it's been a few weeks

Thursday, February 23, 2012      2 comments

What is up with that? I haven't been doing too great this week food wise. My sister is home for the week, which means more junk food in the house. Not good. Chips, chocolate, ice cream, cookies; not good at all. It's so much easier to eat h... Read more

Woops, haven't posted for a few days

Wednesday, February 08, 2012      3 comments

WELLLLL my Giants won the Superbowl! Such an amazing game. I'm thrilled. Sunday I didn't eat too great, as I kind of predicted. We had pizza, mac and cheese, and apple pie so I know I went wayyyyy over but what can you do. Monday and Tuesday I d... Read more

I get to share my weight loss story & tips with my health class...

Friday, February 03, 2012      4 comments

This semester I'm taking Current Health Problems & Issues, and our final project is a presentation at the end of the semester. My cousin (who is in the class with me) and I are doing a presentation on weight reduction, which is perfect because I... Read more

Such a beautiful day!

Tuesday, January 31, 2012      3 comments

January 31st and it's 50-something degrees? So awesome. Went for two runs outside today for a total of 55 minutes. I'm not feeling too great so I haven't really been hungry all day. I just forced myself to eat some oatmeal. My calories after din... Read more

See what happens when I don't blog?

Monday, January 30, 2012      1 comments

I overeat!! Saturday I didn't go over my calories. I was babysitting until late and went to bed and didn't feel like blogging. But yesterday I went over. My boyfriend wanted me to make homemade mac and cheese for dinner so I did, of course it wa... Read more

TGIF

Friday, January 27, 2012      3 comments

My day was alright. I didn't exercise like I wanted to because I was feeling a little too lazy, even though I've been in my workout clothes all day. Silly me. I changed around my schedule so that I could take Stress Management, and I dropped Scu... Read more

Long day

Thursday, January 26, 2012      1 comments

I had classes all day, didn't eat much for breakfast (running low on food at home) and couldn't really pack a whole lot for lunch so around like 12:30 I was starving and lightheaded and just not feeling great. I got home around 4ish, had some fo... Read more

My last first day of classes

Wednesday, January 25, 2012      2 comments

Yep, today was my last first day of classes. Today I had Sculpture and Drawing 2. Tomorrow I have Self Defense for Women (!!!! so excited about this), Advanced Photography, Graphic Design and Current Health Problems and Issues. Busy day tomorrow... Read more


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