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KRISTALD76's Blogs

Happy but frustrated, stressed, and tired
Sunday, March 23, 2014      2 comments

Over a year since I last made a blog entry. Truth is, I haven't quite gotten the support I actually need here or anywhere else for that matter. I admit I am not the best at making friends and maintaining relationships of most kinds. Trust iss... Read more
Hotel living help
Wednesday, January 23, 2013      3 comments

I started my state employment training yesterday. I have a very nice hotel, much like a 1 bedroom apartment minus a stove. I'll be eating out a LOT over the next month and off and on through June. I'm already feeling I've gained some weight. ... Read more
Damage control plan...
Saturday, January 12, 2013      4 comments

I know I'm gaining and it needs to stop. I don't know how much cause I don't own a scale anymore but I can see it and that's much worse than the number! It's depressing especially since it took a very rough period of about 2 months to finally ... Read more
New year new job
Sunday, January 06, 2013      4 comments

New Years Eve, eating lunch with mom and 2 of my kids I get a phone call asking if I still want a job I'd been trying to get. YES!! OF COURSE I DO!!! January 2nd I signed paperwork for my new job then picked up my car that came in from Korea.... Read more
Progress made, progress gone, and why
Friday, December 28, 2012      5 comments

Heyyyy yall!! I have had very little internet since September. Quick update... In Sept I left Korea to go to Texas for a visit and get past the jet lag before heading on to Florida for a week residency for school. I was taking a pre-prac... Read more
Yes, I AM going to train for a triathlon!
Tuesday, August 14, 2012      1 comments

Today I found out there is a CrossFit class set up for women/beginners on base so I am starting tomorrow! In finding out the details, I got talked into a triathlon. I'll sign up in the morning. My big goal will be to finish! My short goal wi... Read more
Overdo Blog
Tuesday, August 07, 2012      5 comments

If I looked back at this years blogs I would bet most of them say "well I haven't checked-in in a while", and I'm saying it again. I'm here and still frustrated. No I'm not gaining weight but not losing either and it's been soooo long. I hav... Read more
1,500 Calorie Plan
Tuesday, July 10, 2012      1 comments

I met with a dietician last week and she gave me a plan for getting 1,500 calories in my diet. Currently I'm getting less then 1,000. It's great that there is a break down and a sample menu. My step daughter is visiting us right now and she i... Read more
Beck, TaeKwonDo, ViSalus
Thursday, May 31, 2012      3 comments

I have been busy with school and migraines are pretty consistent now, fortunately my doc has been on a daily med now and one for when the pain comes on. I haven't seen a change yet but maybe soon. I have put aside my Beck Diet workbook but... Read more
It's not me against her or him....It's me against me
Tuesday, May 15, 2012      2 comments

My biggest motivator is beating myself. I've always known this but have to be reminded sometimes. Especially in the fall and winter. It does not matter others can run the two miles I walked today...yesterday I did not walk, today I did!... Read more
Question for late nighters
Sunday, May 13, 2012      2 comments

If you are up past midnight, especially til early morning hours, do you track anything you do for the day you are still awake on or the following day? Confusing. My family went to bed on Sunday night but it's Monday morning at 2:35 am. I am ... Read more
Ups and Downs and a cool website
Friday, May 11, 2012      4 comments

I just realized I've only ate one thing today and it's 12:40 am (yep after midnight but I slept all day) so I'm about to go make a sandwich but wanted to blog first. First I want to say that I am soooo surprised with myself. I knew 10 year... Read more
Feeling good!
Monday, May 07, 2012      1 comments

It's Monday and all of last week's homework was turned in on time last night! YAY! Today is my free day, no homework. I just finished my 2nd day of Tae Kwon Do....LOVING it!! It is soooo exciting to find something that works for me. It ... Read more
Mexican could it be so bad?!
Thursday, May 03, 2012      3 comments

I started this as a simple check in on one of the group pages but it turned into a log blog like post so here it is........... I ate VERY bad tonight but it was sooo good!! There is a military wife that sells the mexican food she cooks. I... Read more
Beck Diet and Late Night Videos
Monday, April 30, 2012      3 comments

Working on the Beck Diet workbook is slowly beginning to become a normal feeling. I am looking forward to what all I will learn about myself through this program. Last night at about 1:00am I decided to do a 10 minute Spark video. So I di... Read more

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