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    KRISKECK   62,095
SparkPoints
60,000-79,999 SparkPoints
 
 
KRISKECK's Blog Entry Summary View



Road Rules

Saturday, July 10, 2010      5 comments

Iím leaving Monday for a 9 day trip Ė 4 days in Wisconsin for work and 5 days at my Momís in Canada for her 75th birthday. Each with its own particular challenges! So I decided Iíd better think about my strategies in advance. I noticed ... Read more

The Scale

Sunday, July 04, 2010      4 comments

The new scale I bought this week has been a problem. Over the years as my weight has gone up and down I have not watched it closely or recorded it regularly. Something about it bothers me. Maybe itís that having gone through some experi... Read more

20,000

Thursday, June 24, 2010      6 comments

According to my Sparkpeople fitness tracker, thatís the number of fitness minutes I have racked up. Wow -- thatís a big number! It averages out to 2.5 hours a week, figuring from the tracking reports which go back to January í08. Iíve ... Read more

New Attitude

Tuesday, June 22, 2010      4 comments

This blog is kind of personal. I canít believe I am posting it. But Iím going to be honest here in an effort to make this change stick. So here goes. All last week I was on a high. I was on a roll, sticking to my plan, even on a s... Read more

Challenges

Saturday, June 12, 2010      1 comments

It was a tough week in a number of ways. Work was busy, filled with lots of little problems and some big challenges -- well, that's why they call it work, right? I'm still dealing with the sadness of a recent breakup, and I realized that I mig... Read more

Starting today

Monday, June 07, 2010      3 comments

For the past few years, I've been doing Sparkpeople, tracking my calories and exercise regularly and yoyoing up and down with my weight. Alright, mostly up. This year I turned 50 and I decided I want to change my life. Not that I am unhappy..... Read more


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