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    KRISKAY1962   42,493
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KRISKAY1962's Blog Entry Summary View



Sweet tooth challenge

Friday, February 27, 2015      3 comments

I've been working on reducing my sweet intake. Working on cutting back on those carbs is a truly difficult thing to do. I've avoided sweets at work and when I have been out in town. Just cutting back right now. Still higher than I should be ... Read more

tame your sweet tooth challenge

Sunday, February 22, 2015      4 comments

I need to cool it on the sweets. So I have restarted this challenge with the plan of success in mind. Being the most positive person I can be. List reasons I want to cut back ---Lose weight ---Get healthy ---Lower blood pressure ---P... Read more

AT WORK, SPARKING

Sunday, February 22, 2015      3 comments

AT WORK, I'VE GOT TIME TO WRITE A BLOG. I'VE BEEN TRYING TO CONNECT MORE, SO TO GET BACK ON TRACK. MY CURRENT GOAL IS TO LOSE 30 LBS BY MY NEXT BIRTHDAY, WHICH IS IN JULY. I SHOULD BE ABLE TO DO IT AS LONG AS I KEEP THE CALORIES DOWN CONSISTE... Read more

EAGLE OVER HEAD

Tuesday, February 10, 2015      4 comments

MY DAUGHTER AND I WENT ON A 70 MINUTE WALK TODAY. WE DIDN'T MEAN TO WALK THAT LONG, BUT I SPIED A LARGE BIRD PERCHED ON A NEST AND WANTED TO SEE IT. IT FINALLY FLEW RIGHT TOWARDS ME AND OVER US. A BALD EAGLE, IT WAS BEAUTIFUL. WE TURNED AROU... Read more

About time

Friday, February 06, 2015      4 comments

Wow, it has almost been a year. I need to get back on track. It's hard when I just downed two chocolates from the break room. emoticonRead more

HARD TO GET BACK ON TRACK

Saturday, May 18, 2013      6 comments

I WAS DOING REALLY GOOD TODAY, BUT I OVER ATE AT DINNER. ALL THIS WEEK I HAVE BEEN OVEREATING, I'VE TRIED TO GET BACK ON TRACK, BUT I JUST DON'T SEEM TO BE ABLE TO. I KNOW I CAN, I JUST HAVEN'T FOUND WHAT WILL WORK. Read more

LIVING OUT OF BOXES

Thursday, May 09, 2013      5 comments

WELL WE HAVE ALL OUR STUFF AT THE NEW PLACE, THAT'S THE GOOD THING, MOST OF IT IS STILL IN BOXES, THAT'S THE BAD THING. BUT WHILE I WAS MOVING THE INTERNET DIDN'T GET SWITCHED SOON ENOUGH (MY FAULT), SO I DIDN'T HAVE ACCESS TO SPARKPEOPLE FOR ... Read more

SNAKE ON THE TRAIL

Thursday, April 25, 2013      4 comments

WE MIGHT HAVE ALMOST HAD A RUN IN WITH A RATTLE SNAKE. I DIDN'T GET A VERY GOOD LOOK, MY DAUGHTER WAS A HEAD OF ME AND TURNED AROUND AS SOON AS SHE SAW IT. SO WE WENT DOWN TO THE DAM AND WALKED ACROSS IT. WE STILL HAD A REALLY GREAT WALK FOR 5... Read more

APRIL SHOWERS

Sunday, April 07, 2013      2 comments

IT HAS BEEN REALLY NICE, BUT THE LAST FEW DAYS HAVE BEEN WINDY AND RAINY. BUT I STILL MADE IT OUT FOR A WALK TODAY. IT RAINED ENOUGH YESTERDAY TO CLEAN THE MUD OFF OF MY CAR. THE TREE'S HAVE BEEN IN BLOOM THIS WEEK, SO BEAUTIFUL. LOV IT. Read more

HAPPY EASTER

Sunday, March 31, 2013      2 comments

I HAVEN'T WRITTEN A BLOG IN A WHILE. HOPE EVERYONE IS HAVING A WONDERFUL EASTER. I TREATED MYSELF TODAY TO TURKEY, PASTA, DEVILED EGGS, AND A CHOCOLATE BUNNY. I DESERVE IT, I'VE BEEN WORKING HARD. WENT ON AN HOUR HIKE AT DEER FLAT NATURE PRE... Read more

HAVE A GREAT DAY

Wednesday, March 20, 2013      2 comments

HAVE A SPECTACULAR OF A GREAT DAY, EVERY DAY. WORKING AT KEEPING ON TRACK. TRYING TO BE POSITIVE AND NOT COMPLAIN. IT IS HARD BECAUSE I THINK I AM A PRO COMPLAINER. IF THERE WAS A TROPHY I WOULD TAKE FIRST PRIZE. TAKE HEART, KEEP STRONG, AND... Read more

I PROMISE PLEDGE

Sunday, March 17, 2013      8 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mys... Read more

TRYING SOMETHING NEW

Wednesday, March 13, 2013      2 comments

I AM WORKING ON HAVING DAILY GOALS. ONE OF MY GOALS IS TO DO GOAL ACTIVITY EARLY IN THE DAY, SO THIS IS WHAT I DECIDED TO DO. I HAVE A NOTEBOOK STANDING UP AGAINST MY DRESSER MIRROR. IT LISTS THREE GOALS FOR THE DAY. TODAY WAS DAY 2. I HAVE ... Read more

HIKING AT DEER FLAT NATURE PRESERVE

Wednesday, March 13, 2013      2 comments

TODAY MY DAUGHTER AND I HIKED FOR A HOUR AT THE LAKE NEAR OUR TOWN. IT WAS BEAUTIFUL OUT SIDE, NICE AND WARM, I TOOK MY JACKET OFF. WHAT A NICE CHANGE FROM A LONG HARD WINTER. WE SAW A BABY RABBIT, AND I THINK ONE OF THE BALD EAGLES THAT IS N... Read more

CONNED BY A CHOCOLATE CREAM PIE

Sunday, March 10, 2013      1 comments

I WAS CONNED BY A PIECE OF CHOCOLATE CREAM PIE TODAY. THE PIE TOLD ME IT WAS CHOCOLATE CREAM PIE DAY AND I HAD TO EAT IT. WELL AT LEAST I AVOIDED THE COOKIES IN THE BREAK ROOM. Read more


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